{"id":192,"date":"2026-05-10T16:51:01","date_gmt":"2026-05-10T08:51:01","guid":{"rendered":"http:\/\/www.leerkang.net\/zh\/%e8%b8%9d%e5%85%b3%e8%8a%82%e6%89%ad%e4%bc%a4%e5%88%86%e6%9c%9f%e6%b2%bb%e7%96%97%ef%bc%9a%e6%80%a5%e6%80%a7%e6%9c%9frice%e5%8e%9f%e5%88%99%e6%81%a2%e5%a4%8d%e6%9c%9f%e7%a9%b4%e4%bd%8d%e6%8c%89\/"},"modified":"2026-05-12T08:03:54","modified_gmt":"2026-05-12T00:03:54","slug":"%e8%b8%9d%e5%85%b3%e8%8a%82%e6%89%ad%e4%bc%a4%e5%88%86%e6%9c%9f%e6%b2%bb%e7%96%97%ef%bc%9a%e6%80%a5%e6%80%a7%e6%9c%9frice%e5%8e%9f%e5%88%99%e6%81%a2%e5%a4%8d%e6%9c%9f%e7%a9%b4%e4%bd%8d%e6%8c%89","status":"publish","type":"post","link":"https:\/\/www.leerkang.net\/zh\/%e8%b8%9d%e5%85%b3%e8%8a%82%e6%89%ad%e4%bc%a4%e5%88%86%e6%9c%9f%e6%b2%bb%e7%96%97%ef%bc%9a%e6%80%a5%e6%80%a7%e6%9c%9frice%e5%8e%9f%e5%88%99%e6%81%a2%e5%a4%8d%e6%9c%9f%e7%a9%b4%e4%bd%8d%e6%8c%89\/","title":{"rendered":"\u8e1d\u5173\u8282\u626d\u4f24\u5206\u671f\u6cbb\u7597\uff1a\u6025\u6027\u671fRICE\u539f\u5219+\u6062\u590d\u671f\u7a74\u4f4d\u6309\u6469"},"content":{"rendered":"<p><!-- \u7f51\u7ad9\u540c\u6b65\u53d1\u5e03 | \u6765\u6e90\uff1a\u5fae\u4fe1\u516c\u4f17\u53f7 \u4e2d\u533b\u5a04\u4f2f\u6069 --><\/p>\n<h1>\u8e1d\u5173\u8282\u626d\u4f24\u5206\u671f\u6cbb\u7597\uff1a\u6025\u6027\u671fRICE\u539f\u5219+\u6062\u590d\u671f\u7a74\u4f4d\u6309\u6469<\/h1>\n<p>\n  \u672c\u6587\u7cfb\u7edf\u4ecb\u7ecd\u8e1d\u5173\u8282\u626d\u4f24\u7684\u4e2d\u533b\u7efc\u5408\u6cbb\u7597\u65b9\u6848\uff0c\u5305\u62ec\u8e1d\u5173\u8282\u89e3\u5256\u3001\u626d\u4f24\u5206\u7ea7\u3001\u75c5\u56e0\u75c5\u673a\u3001\u6025\u6027\u671f\u5904\u7406\u3001\u6062\u590d\u671f\u8c03\u7406\u3001\u7a74\u4f4d\u4fdd\u5065\uff086\u4e2a\u6838\u5fc3\u7a74\u4f4d\uff09\u3001\u4e2d\u836f\u65b9\u5242\uff08\u6843\u7ea2\u56db\u7269\u6c64\u3001\u4e03\u5398\u6563\uff09\u3001\u98df\u7597\u5eb7\u590d\u3001\u529f\u80fd\u953b\u70bc\u53ca\u5c31\u8bca\u6307\u5f15\u3002\u9002\u5408\u8e1d\u5173\u8282\u626d\u4f24\u60a3\u8005\u5eb7\u590d\u53c2\u8003\u3002\n<\/p>\n<h2>\u4e00\u3001\u8e1d\u5173\u8282\u7684\u89e3\u5256\u4e0e\u751f\u7406\uff08\u4e2d\u533b\u89c6\u89d2\uff09<\/h2>\n<h3>1. \u9aa8\u4e0e\u5173\u8282\u7ed3\u6784<\/h3>\n<p>\u8e1d\u5173\u8282\u7531\u80eb\u9aa8\u3001\u8153\u9aa8\u4e0b\u7aef\u4e0e\u8ddd\u9aa8\u6784\u6210\uff0c\u5305\u62ec\u5185\u4fa7\u526f\u97e7\u5e26\uff08\u4e09\u89d2\u97e7\u5e26\uff09\u3001\u5916\u4fa7\u526f\u97e7\u5e26\uff08\u524d\u8ddd\u8153\u97e7\u5e26\u3001\u8ddf\u8153\u97e7\u5e26\u3001\u540e\u8ddd\u8153\u97e7\u5e26\uff09\u3002\u4e2d\u533b\u79f0\u8e1d\u5173\u8282\u4e3a&#8221;\u8e1d&#8221;\uff0c\u5c5e\u7b4b\u4e4b\u4f1a\uff0c\u8d56\u809d\u4e3b\u7b4b\u3001\u813e\u4e3b\u808c\u8089\u6ecb\u517b\u3002<\/p>\n<h3>2. \u7ecf\u7edc\u5faa\u884c<\/h3>\n<p>\u8db3\u5c11\u9633\u80c6\u7ecf\u3001\u8db3\u53a5\u9634\u809d\u7ecf\u3001\u8db3\u592a\u9633\u8180\u80f1\u7ecf\u3001\u8db3\u5c11\u9634\u80be\u7ecf\u5747\u5faa\u884c\u4e8e\u8e1d\u5173\u8282\u3002\u80c6\u7ecf\u8fc7\u5916\u8e1d\uff0c\u809d\u7ecf\u884c\u5185\u8e1d\uff0c\u8180\u80f1\u7ecf\u901a\u5916\u8e1d\u540e\u4fa7\uff0c\u80be\u7ecf\u62b5\u5185\u8e1d\u4e0b\u65b9\u3002\u7ecf\u7edc\u901a\u7545\u5219\u8e1d\u5173\u8282\u7075\u6d3b\u3002<\/p>\n<h3>3. \u751f\u7406\u529f\u80fd<\/h3>\n<p>\u8e1d\u5173\u8282\u4e3b\u80cc\u5c48\u3001\u8dd6\u5c48\u3001\u5185\u7ffb\u3001\u5916\u7ffb\uff0c\u627f\u62c5\u5168\u8eab\u91cd\u91cf\uff0c\u4e3a&#8221;\u7b4b\u4e4b\u5e9c&#8221;\u3002\u809d\u4e3b\u7b4b\uff0c\u7b4b\u8109\u67d4\u97e7\u5219\u8e1d\u5173\u8282\u7a33\u5b9a\u3002\u626d\u4f24\u591a\u56e0\u5916\u529b\u635f\u4f24\uff0c\u5bfc\u81f4\u7b4b\u8109\u65ad\u88c2\u3001\u7600\u8840\u5185\u505c\u3001\u7ecf\u7edc\u75f9\u963b\u3002<\/p>\n<h2>\u4e8c\u3001\u8e1d\u5173\u8282\u626d\u4f24\u7684\u5206\u7ea7\u4e0e\u75c5\u56e0\u75c5\u673a<\/h2>\n<h3>1. \u635f\u4f24\u5206\u7ea7<\/h3>\n<p><strong>\u2160\u5ea6\uff08\u8f7b\u5ea6\uff09<\/strong>\uff1a\u97e7\u5e26\u8f7b\u5ea6\u62c9\u4f24\uff0c\u5173\u8282\u7a33\u5b9a\u6027\u597d\uff0c\u8f7b\u5ea6\u80bf\u80c0\uff0c2-3\u5929\u6062\u590d\u3002<br \/>\n<strong>\u2161\u5ea6\uff08\u4e2d\u5ea6\uff09<\/strong>\uff1a\u97e7\u5e26\u90e8\u5206\u6495\u88c2\uff0c\u5173\u8282\u8f7b\u5ea6\u4e0d\u7a33\u5b9a\uff0c\u660e\u663e\u80bf\u80c0\u6de4\u9752\uff0c\u97002-3\u5468\u6062\u590d\u3002<br \/>\n<strong>\u2162\u5ea6\uff08\u91cd\u5ea6\uff09<\/strong>\uff1a\u97e7\u5e26\u5b8c\u5168\u65ad\u88c2\uff0c\u5173\u8282\u660e\u663e\u4e0d\u7a33\u5b9a\uff0c\u4e25\u91cd\u80bf\u80c0\u6de4\u9752\uff0c\u9700\u56fa\u5b9a4-6\u5468\uff0c\u53ef\u80fd\u9700\u624b\u672f\u3002<\/p>\n<h3>2. \u75c5\u56e0\u75c5\u673a<\/h3>\n<p>\u8e1d\u5173\u8282\u626d\u4f24\u591a\u4e3a\u95f4\u63a5\u66b4\u529b\u6240\u81f4\uff0c\u5982\u884c\u8d70\u4e0d\u5e73\u8def\u9762\u3001\u8fd0\u52a8\u843d\u5730\u4e0d\u7a33\u3001\u8e29\u7a7a\u7b49\uff0c\u5bfc\u81f4\u8e1d\u5173\u8282\u8fc7\u5ea6\u5185\u7ffb\u6216\u5916\u7ffb\uff0c\u97e7\u5e26\u8fc7\u5ea6\u7275\u62c9\u6216\u6495\u88c2\u3002\u4e2d\u533b\u8ba4\u4e3a&#8221;\u6c14\u6ede\u8840\u7600&#8221;\uff0c\u4f24\u540e\u6c14\u8840\u7600\u6ede\uff0c\u7ecf\u7edc\u4e0d\u901a\uff0c\u6545\u89c1\u80bf\u80c0\u75bc\u75db\uff1b\u4e45\u4e4b\u8840\u4e0d\u5f52\u7ecf\uff0c\u7600\u8840\u4e0d\u53bb\uff0c\u65b0\u8840\u4e0d\u751f\uff0c\u5bfc\u81f4\u6162\u6027\u75bc\u75db\u3001\u5173\u8282\u4e0d\u7a33\u3002<\/p>\n<h2>\u4e09\u3001\u6025\u6027\u671f\u5904\u7406\uff08RICE\u539f\u5219 + \u4e2d\u533b\uff09<\/h2>\n<h3>1. RICE\u539f\u5219\uff08\u4f24\u540e24-48\u5c0f\u65f6\uff09<\/h3>\n<p><strong>R\uff08Rest\uff09\u4f11\u606f<\/strong>\uff1a\u7acb\u5373\u505c\u6b62\u6d3b\u52a8\uff0c\u907f\u514d\u8d1f\u91cd\u884c\u8d70\uff0c\u5fc5\u8981\u65f6\u4f7f\u7528\u62d0\u6756\u3002<br \/>\n<strong>I\uff08Ice\uff09\u51b0\u6577<\/td>\n<p>\uff1a\u7528\u6bdb\u5dfe\u5305\u88f9\u51b0\u888b\uff0c\u6577\u4e8e\u626d\u4f24\u5904\uff0c\u6bcf\u6b2115-20\u5206\u949f\uff0c\u6bcf\u65e53-4\u6b21\uff0c\u8fde\u7eed48\u5c0f\u65f6\u3002<br \/>\n<strong>C\uff08Compression\uff09\u52a0\u538b\u5305\u624e<\/td>\n<p>\uff1a\u4f7f\u7528\u5f39\u6027\u7ef7\u5e26\u52a0\u538b\u5305\u624e\uff0c\u51cf\u8f7b\u80bf\u80c0\uff0c\u6ce8\u610f\u677e\u7d27\u9002\u5ea6\u3002<br \/>\n<strong>E\uff08Elevation\uff09\u62ac\u9ad8<\/td>\n<p>\uff1a\u5c06\u60a3\u80a2\u62ac\u9ad8\u81f3\u5fc3\u810f\u6c34\u5e73\u4ee5\u4e0a\uff0c\u4fc3\u8fdb\u8840\u6db2\u56de\u6d41\uff0c\u51cf\u8f7b\u80bf\u80c0\u3002<\/p>\n<h3>2. \u4e2d\u836f\u5916\u6577\uff08\u6025\u6027\u671f\uff09<\/h3>\n<p><strong>\u65b9\u5242<\/td>\n<p>\uff1a\u4e03\u5398\u6563\uff08\u4e2d\u6210\u836f\uff09\u6216\u81ea\u5236\u51b7\u6577\u836f\u3002<br \/>\n<strong>\u7528\u6cd5<\/td>\n<p>\uff1a\u4e03\u5398\u6563\u7528\u767d\u9152\u8c03\u6210\u7cca\u72b6\uff0c\u5916\u6577\u60a3\u5904\uff0c\u7eb1\u5e03\u56fa\u5b9a\uff0c\u6bcf\u65e51\u6b21\u3002\u6216\u4f7f\u7528\u51b0\u888b\u51b7\u6577\u3002<br \/>\n<strong>\u529f\u6548<\/td>\n<p>\uff1a\u6d3b\u8840\u5316\u7600\uff0c\u6d88\u80bf\u6b62\u75db\u3002<br \/>\n<strong>\u6ce8\u610f<\/td>\n<p>\uff1a\u6025\u6027\u671f\uff0848\u5c0f\u65f6\u5185\uff09\u7981\u6b62\u70ed\u6577\u548c\u6309\u6469\uff1b\u76ae\u80a4\u7834\u635f\u5904\u7981\u7528\u3002<\/p>\n<h2>\u56db\u3001\u6062\u590d\u671f\u8c03\u7406\uff0848\u5c0f\u65f6\u540e\uff09<\/h2>\n<h3>1. \u4e2d\u836f\u5185\u670d<\/h3>\n<p><strong>\u65b9\u5242<\/td>\n<p>\uff1a\u6843\u7ea2\u56db\u7269\u6c64\u52a0\u51cf\u3002<br \/>\n<strong>\u7ec4\u6210<\/td>\n<p>\uff1a\u6843\u4ec110\u514b\uff0c\u7ea2\u82b16\u514b\uff0c\u5f53\u5f5212\u514b\uff0c\u5ddd\u828e9\u514b\uff0c\u767d\u828d12\u514b\uff0c\u719f\u5730\u9ec415\u514b\uff0c\u4e73\u99996\u514b\uff0c\u6ca1\u836f6\u514b\uff0c\u7518\u83496\u514b\u3002<br \/>\n<strong>\u529f\u6548<\/td>\n<p>\uff1a\u6d3b\u8840\u5316\u7600\uff0c\u6d88\u80bf\u6b62\u75db\uff0c\u7eed\u7b4b\u63a5\u9aa8\u3002<br \/>\n<strong>\u7528\u6cd5<\/td>\n<p>\uff1a\u6bcf\u65e51\u5242\uff0c\u6c34\u714e\u670d\uff0c\u5206\u65e9\u665a2\u6b21\u6e29\u670d\u3002\u5efa\u8bae\u8fde\u670d1-2\u5468\u3002<br \/>\n<strong>\u52a0\u51cf<\/td>\n<p>\uff1a\u80bf\u80c0\u660e\u663e\u52a0\u832f\u82d315\u514b\u3001\u6cfd\u6cfb12\u514b\uff1b\u75bc\u75db\u5267\u70c8\u52a0\u4e73\u9999\u3001\u6ca1\u836f\u54046\u514b\u3002<\/p>\n<h3>2. \u4e2d\u836f\u5916\u6d17<\/h3>\n<p><strong>\u65b9\u5242<\/td>\n<p>\uff1a\u6d77\u6850\u76ae\u6c64\uff08\u5916\u6d17\u65b9\uff09\u3002<br \/>\n<strong>\u7ec4\u6210<\/td>\n<p>\uff1a\u6d77\u6850\u76ae30\u514b\uff0c\u4f38\u7b4b\u834930\u514b\uff0c\u900f\u9aa8\u834930\u514b\uff0c\u5f53\u5f5220\u514b\uff0c\u7ea2\u82b115\u514b\uff0c\u82b1\u691210\u514b\u3002<br \/>\n<strong>\u505a\u6cd5<\/td>\n<p>\uff1a\u5c06\u6240\u6709\u836f\u6750\u653e\u5165\u9505\u4e2d\uff0c\u52a0\u6e05\u6c342000ml\uff0c\u5927\u706b\u716e\u6cb8\u540e\u8f6c\u5c0f\u706b\u714e20\u5206\u949f\uff0c\u6ee4\u51fa\u836f\u6db2\uff0c\u5f85\u6e29\u5ea6\u9002\u5b9c\uff08\u7ea640\u2103\uff09\u65f6\u6d78\u6ce1\u60a3\u5904\uff0c\u6bcf\u6b2120-30\u5206\u949f\uff0c\u6bcf\u65e51-2\u6b21\u3002<br \/>\n<strong>\u529f\u6548<\/td>\n<p>\uff1a\u6d3b\u8840\u901a\u7edc\uff0c\u8212\u7b4b\u6d3b\u7edc\uff0c\u4fc3\u8fdb\u6062\u590d\u3002<br \/>\n<strong>\u6ce8\u610f<\/td>\n<p>\uff1a\u6025\u6027\u671f\uff0848\u5c0f\u65f6\u5185\uff09\u7981\u7528\uff1b\u76ae\u80a4\u7834\u635f\u5904\u7981\u7528\u3002<\/p>\n<h2>\u4e94\u3001\u7a74\u4f4d\u4fdd\u5065\uff086\u4e2a\u6838\u5fc3\u7a74\u4f4d\uff09<\/h2>\n<div>\n<h3>\ud83e\ude75 \u6838\u5fc3\u7a74\u4f4d\u63a8\u8350<\/h3>\n<p>\u9488\u5bf9\u8e1d\u5173\u8282\u626d\u4f24\uff0c\u63a8\u8350\u4ee5\u4e0b6\u4e2a\u7a74\u4f4d\uff0c\u6062\u590d\u671f\uff0848\u5c0f\u65f6\u540e\uff09\u6bcf\u65e5\u6309\u6469\u6bcf\u4e2a\u7a74\u4f4d3-5\u5206\u949f\uff0c\u4ee5\u9178\u80c0\u4e3a\u5ea6\u3002\u6025\u6027\u671f\u7981\u6b62\u6309\u538b\u3002<\/p>\n<\/div>\n<h3>1. \u89e3\u6eaa\u7a74\uff08ST41\uff09<\/h3>\n<p><strong>\u5b9a\u4f4d<\/td>\n<p>\uff1a\u8db3\u80cc\u8e1d\u5173\u8282\u6a2a\u7eb9\u4e2d\u592e\u51f9\u9677\u5904\uff0c\u5f53\u62c7\u957f\u4f38\u808c\u8171\u4e0e\u8dbe\u957f\u4f38\u808c\u8171\u4e4b\u95f4\u3002<br \/>\n<strong>\u89e3\u5256<\/td>\n<p>\uff1a\u5728\u8db3\u80cc\uff0c\u6709\u8db3\u80cc\u52a8\u3001\u9759\u8109\uff0c\u5e03\u6709\u8153\u6d45\u795e\u7ecf\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/td>\n<p>\uff1a\u8e1d\u5173\u8282\u626d\u4f24\u3001\u5934\u75db\u3001\u7729\u6655\u3001\u8179\u80c0\u4fbf\u79d8\u3002<br \/>\n<strong>\u64cd\u4f5c<\/td>\n<p>\uff1a\u7528\u62c7\u6307\u6307\u8179\u6309\u63c9\uff0c\u6216\u7528\u98df\u6307\u3001\u4e2d\u6307\u5e76\u62e2\u63c9\u6309\uff0c\u6bcf\u6b213-5\u5206\u949f\uff0c\u4ee5\u5c40\u90e8\u9178\u80c0\u4e3a\u5ea6\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u6025\u6027\u671f\u7981\u7528\uff1b\u6062\u590d\u671f\u8f7b\u67d4\u6309\u6469\u3002<\/p>\n<h3>2. \u6606\u4ed1\u7a74\uff08BL60\uff09<\/h3>\n<p><strong>\u5b9a\u4f4d<\/td>\n<p>\uff1a\u8db3\u5916\u8e1d\u540e\u65b9\uff0c\u5916\u8e1d\u5c16\u4e0e\u8ddf\u8171\u4e4b\u95f4\u51f9\u9677\u4e2d\u3002<br \/>\n<strong>\u89e3\u5256<\/td>\n<p>\uff1a\u5728\u8e1d\u5173\u8282\u540e\u65b9\uff0c\u6709\u5916\u8e1d\u540e\u52a8\u3001\u9759\u8109\uff0c\u5e03\u6709\u8153\u80a0\u795e\u7ecf\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/td>\n<p>\uff1a\u8e1d\u5173\u8282\u626d\u4f24\u3001\u5934\u75db\u3001\u9879\u5f3a\u3001\u8170\u9ab6\u75bc\u75db\u3002<br \/>\n<strong>\u64cd\u4f5c<\/td>\n<p>\uff1a\u7528\u62c7\u6307\u6309\u63c9\uff0c\u6216\u7528\u68b3\u80cc\u522e\u75e7\uff0c\u6bcf\u6b213-5\u5206\u949f\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u5b55\u5987\u7981\u7528\uff1b\u6025\u6027\u671f\u7981\u7528\u3002<\/p>\n<h3>3. \u7533\u8109\u7a74\uff08BL62\uff09<\/h3>\n<p><strong>\u5b9a\u4f4d<\/td>\n<p>\uff1a\u8db3\u5916\u4fa7\uff0c\u5916\u8e1d\u76f4\u4e0b\u65b9\u51f9\u9677\u4e2d\uff08\u5916\u8e1d\u4e0b\u7f18\u4e0e\u8ddf\u9aa8\u4e4b\u95f4\uff09\u3002<br \/>\n<strong>\u89e3\u5256<\/td>\n<p>\uff1a\u5728\u8e1d\u5173\u8282\u5916\u4fa7\uff0c\u6709\u5916\u8e1d\u4e0b\u52a8\u3001\u9759\u8109\uff0c\u5e03\u6709\u8153\u80a0\u795e\u7ecf\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/td>\n<p>\uff1a\u8e1d\u5173\u8282\u626d\u4f24\u3001\u5934\u75db\u3001\u5931\u7720\u3001\u766b\u75eb\u3002<br \/>\n<strong>\u64cd\u4f5c<\/td>\n<p>\uff1a\u7528\u62c7\u6307\u6309\u63c9\uff0c\u6bcf\u6b213-5\u5206\u949f\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u6025\u6027\u671f\u7981\u7528\u3002<\/p>\n<h3>4. \u4e18\u589f\u7a74\uff08GB40\uff09<\/h3>\n<p><strong>\u5b9a\u4f4d<\/td>\n<p>\uff1a\u8db3\u5916\u8e1d\u524d\u65b9\uff0c\u5916\u8e1d\u5c16\u4e0e\u821f\u9aa8\u7ed3\u8282\u4e4b\u95f4\u51f9\u9677\u5904\uff08\u5f53\u8e1d\u5173\u8282\u8dd6\u5c48\u65f6\uff0c\u51f9\u9677\u66f4\u660e\u663e\uff09\u3002<br \/>\n<strong>\u89e3\u5256<\/td>\n<p>\uff1a\u5728\u8db3\u5916\u8e1d\u524d\u4e0b\u65b9\uff0c\u6709\u8db3\u80cc\u9759\u8109\u7f51\uff0c\u5e03\u6709\u8db3\u80cc\u5916\u4fa7\u76ae\u795e\u7ecf\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/td>\n<p>\uff1a\u8e1d\u5173\u8282\u626d\u4f24\u3001\u80f8\u80c1\u80c0\u75db\u3001\u76ee\u8d64\u80bf\u75db\u3002<br \/>\n<strong>\u64cd\u4f5c<\/td>\n<p>\uff1a\u7528\u62c7\u6307\u6309\u63c9\uff0c\u6bcf\u6b213-5\u5206\u949f\uff0c\u4ee5\u5c40\u90e8\u9178\u80c0\u4e3a\u5ea6\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u6025\u6027\u671f\u7981\u7528\u3002<\/p>\n<h3>5. \u8840\u6d77\u7a74\uff08SP10\uff09<\/h3>\n<p><strong>\u5b9a\u4f4d<\/td>\n<p>\uff1a\u5927\u817f\u5185\u4fa7\uff0c\u9acc\u9aa8\u5185\u4e0a\u7f18\u4e0a2\u5bf8\uff08\u7ea63\u6a2a\u6307\uff09\uff0c\u80a1\u56db\u5934\u808c\u5185\u4fa7\u5934\u9686\u8d77\u5904\u3002<br \/>\n<strong>\u89e3\u5256<\/td>\n<p>\uff1a\u5728\u80a1\u5185\u4fa7\u808c\u4e2d\u95f4\uff0c\u6709\u80a1\u52a8\u3001\u9759\u8109\u5206\u652f\uff0c\u5e03\u6709\u80a1\u795e\u7ecf\u524d\u76ae\u652f\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/td>\n<p>\uff1a\u6d3b\u8840\u5316\u7600\u8981\u7a74\uff0c\u9002\u7528\u4e8e\u626d\u4f24\u540e\u7600\u8840\u5185\u505c\u3001\u80bf\u80c0\u75bc\u75db\u3002<br \/>\n<strong>\u64cd\u4f5c<\/td>\n<p>\uff1a\u7528\u62c7\u6307\u7aef\u6309\u63c9\uff0c\u529b\u5ea6\u9002\u4e2d\uff0c\u6bcf\u6b215-10\u5206\u949f\uff0c\u4ee5\u5c40\u90e8\u9178\u80c0\u611f\u653e\u5c04\u81f3\u5927\u817f\u5185\u4fa7\u4e3a\u4f73\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u7ecf\u671f\u5b55\u5987\u614e\u7528\u3002<\/p>\n<h3>6. \u963f\u662f\u7a74\uff08\u75db\u70b9\uff09<\/h3>\n<p><strong>\u5b9a\u4f4d<\/td>\n<p>\uff1a\u8e1d\u5173\u8282\u5c40\u90e8\u538b\u75db\u70b9\uff0c\u65e0\u56fa\u5b9a\u4f4d\u7f6e\u3002<br \/>\n<strong>\u89e3\u5256<\/td>\n<p>\uff1a\u4f4d\u4e8e\u75c5\u53d8\u90e8\u4f4d\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/td>\n<p>\uff1a\u5c40\u90e8\u80bf\u80c0\u3001\u75bc\u75db\u3001\u7600\u6591\u3002<br \/>\n<strong>\u64cd\u4f5c<\/td>\n<p>\uff1a\u6062\u590d\u671f\uff0848\u5c0f\u65f6\u540e\uff09\u53ef\u7528\u62c7\u6307\u8f7b\u8f7b\u6309\u63c9\uff0c\u6bcf\u6b213-5\u5206\u949f\uff0c\u4ee5\u4e0d\u5f15\u8d77\u5267\u75db\u4e3a\u5ea6\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a**\u6025\u6027\u671f\uff0848\u5c0f\u65f6\u5185\uff09\u7edd\u5bf9\u7981\u6b62\u6309\u538b**\uff1b\u53ef\u6539\u4e3a\u51b7\u6577\u3002<\/p>\n<h2>\u516d\u3001\u98df\u7597\u8c03\u7406<\/h2>\n<div>\n<h3>\ud83c\udf75 \u98df\u7597\u65b9\uff1a\u6843\u4ec1\u7ca5<\/h3>\n<p><strong>\u6750\u6599<\/td>\n<p>\uff1a\u6843\u4ec115\u514b\uff0c\u7cb3\u7c73100\u514b\uff0c\u7ea2\u7cd6\u9002\u91cf\u3002<br \/>\n  <strong>\u505a\u6cd5<\/td>\n<p>\uff1a1. \u6843\u4ec1\u53bb\u76ae\u5c16\uff0c\u6363\u788e\uff1b2. \u7cb3\u7c73\u6dd8\u51c0\uff0c\u4e0e\u6843\u4ec1\u4e00\u540c\u653e\u5165\u9505\u4e2d\uff1b3. \u52a0\u6e05\u6c34800ml\uff0c\u5927\u706b\u70e7\u5f00\u540e\u8f6c\u5c0f\u706b\u71ac\u81f3\u7c73\u70c2\u6c64\u7a20\uff1b4. \u52a0\u5165\u7ea2\u7cd6\u8c03\u5473\uff0c\u6e29\u670d\uff08\u6bcf\u65e51-2\u6b21\uff09\u3002<br \/>\n  <strong>\u529f\u6548<\/td>\n<p>\uff1a\u6d3b\u8840\u5316\u7600\uff0c\u6d88\u80bf\u6b62\u75db\uff0c\u4fc3\u8fdb\u7600\u8840\u5438\u6536\u3002<br \/>\n  <strong>\u5b9c\u5fcc<\/td>\n<p>\uff1a\u9002\u5408\u6062\u590d\u671f\u7600\u8840\u80bf\u75db\u8005\uff1b\u5b55\u5987\u7981\u7528\uff1b\u813e\u80c3\u865a\u5bd2\u8005\u9002\u91cf\u3002<\/p>\n<\/div>\n<h3>\u5176\u4ed6\u98df\u7597\u5efa\u8bae<\/h3>\n<p><strong>\u6025\u6027\u671f\uff08\u4f24\u540e48\u5c0f\u65f6\u5185\uff09<\/strong>\uff1a\u5b9c\u6e05\u6de1\u996e\u98df\uff0c\u591a\u5403\u65b0\u9c9c\u852c\u83dc\u6c34\u679c\uff0c\u5fcc\u8f9b\u8fa3\u6cb9\u817b\u3002<br \/>\n<strong>\u6062\u590d\u671f\uff0848\u5c0f\u65f6\u540e\uff09<\/strong>\uff1a\u53ef\u9002\u5f53\u8865\u5145\u9ad8\u86cb\u767d\u98df\u7269\uff08\u9e21\u86cb\u3001\u9c7c\u8089\u3001\u7626\u8089\uff09\uff0c\u4fc3\u8fdb\u7ec4\u7ec7\u4fee\u590d\uff1b\u8865\u5145\u7ef4\u751f\u7d20C\uff08\u65b0\u9c9c\u852c\u679c\uff09\u4fc3\u8fdb\u80f6\u539f\u86cb\u767d\u5408\u6210\u3002<br \/>\n<strong>\u6162\u6027\u671f\uff082\u5468\u540e\uff09<\/strong>\uff1a\u53ef\u98df\u7528\u9aa8\u5934\u6c64\u3001\u8e44\u7b4b\u3001\u725b\u7b4b\u7b49\u5bcc\u542b\u80f6\u539f\u86cb\u767d\u98df\u7269\uff0c\u5f3a\u7b4b\u5065\u9aa8\u3002<\/p>\n<h2>\u4e03\u3001\u529f\u80fd\u953b\u70bc<\/h2>\n<div>\n<h3>\ud83c\udfc3 \u953b\u70bc\u539f\u5219<\/h3>\n<p>\u6025\u6027\u671f\uff0848\u5c0f\u65f6\u5185\uff09\u7981\u6b62\u953b\u70bc\uff1b\u6062\u590d\u671f\u9010\u6b65\u5f00\u59cb\uff1b\u9075\u5faa\u65e0\u75db\u539f\u5219\uff0c\u75bc\u75db\u52a0\u91cd\u7acb\u5373\u505c\u6b62\u3002<\/p>\n<\/div>\n<h3>1. \u8e1d\u6cf5\u7ec3\u4e60<\/h3>\n<p><strong>\u52a8\u4f5c\u8981\u9886<\/td>\n<p>\uff1a\u5750\u4f4d\u6216\u5367\u4f4d\uff0c\u8e1d\u5173\u8282\u505a\u52fe\u811a\uff08\u80cc\u5c48\uff09\u4e0e\u7ef7\u811a\uff08\u8dd6\u5c48\uff09\u4ea4\u66ff\u8fd0\u52a8\u3002<br \/>\n<strong>\u65f6\u95f4<\/td>\n<p>\uff1a\u6bcf\u6b2120-30\u5206\u949f\uff0c\u6bcf\u65e53-4\u6b21\u3002<br \/>\n<strong>\u4f5c\u7528<\/td>\n<p>\uff1a\u4fc3\u8fdb\u4e0b\u80a2\u9759\u8109\u56de\u6d41\uff0c\u51cf\u8f7b\u80bf\u80c0\uff1b\u589e\u5f3a\u5c0f\u817f\u808c\u8089\u529b\u91cf\uff0c\u7a33\u5b9a\u8e1d\u5173\u8282\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u6025\u6027\u671f\uff0848\u5c0f\u65f6\u5185\uff09\u53ef\u65e9\u671f\u5f00\u59cb\uff1b\u52a8\u4f5c\u7f13\u6162\uff0c\u5e45\u5ea6\u9002\u4e2d\u3002<\/p>\n<h3>2. \u811a\u8dbe\u6293\u6bdb\u5dfe<\/h3>\n<p><strong>\u52a8\u4f5c\u8981\u9886<\/td>\n<p>\uff1a\u5750\u4f4d\uff0c\u811a\u4e0b\u653e\u6bdb\u5dfe\uff0c\u7528\u811a\u8dbe\u6293\u63e1\u6bdb\u5dfe\uff0c\u518d\u653e\u677e\uff0c\u53cd\u590d\u8fdb\u884c\u3002<br \/>\n<strong>\u6b21\u6570<\/td>\n<p>\uff1a\u6bcf\u6b2110-15\u5206\u949f\uff0c\u6bcf\u65e52-3\u6b21\u3002<br \/>\n<strong>\u4f5c\u7528<\/td>\n<p>\uff1a\u589e\u5f3a\u8db3\u5e95\u808c\u8089\u529b\u91cf\uff0c\u6539\u5584\u8e1d\u5173\u8282\u7a33\u5b9a\u6027\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u65e0\u75db\u8fdb\u884c\uff0c\u907f\u514d\u7528\u529b\u8fc7\u731b\u3002<\/p>\n<h3>3. \u811a\u8e1d\u753b\u5b57\u6bcd<\/h3>\n<p><strong>\u52a8\u4f5c\u8981\u9886<\/td>\n<p>\uff1a\u5750\u4f4d\u6216\u5367\u4f4d\uff0c\u7528\u5927\u811a\u8dbe\u5728\u7a7a\u4e2d\u4e66\u519926\u4e2a\u82f1\u6587\u5b57\u6bcd\uff0c\u7f13\u6162\u8fdb\u884c\u3002<br \/>\n<strong>\u6b21\u6570<\/td>\n<p>\uff1a\u6bcf\u4e2a\u5b57\u6bcd2-3\u904d\uff0c\u6bcf\u65e52\u6b21\u3002<br \/>\n<strong>\u4f5c\u7528<\/td>\n<p>\uff1a\u5168\u9762\u6d3b\u52a8\u8e1d\u5173\u8282\u5404\u65b9\u5411\uff0c\u6062\u590d\u5173\u8282\u6d3b\u52a8\u5ea6\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u52a8\u4f5c\u7f13\u6162\uff0c\u4ee5\u4e0d\u75db\u4e3a\u5ea6\u3002<\/p>\n<h3>4. \u5f39\u529b\u5e26\u6297\u963b\u8bad\u7ec3<\/h3>\n<p><strong>\u52a8\u4f5c\u8981\u9886<\/td>\n<p>\uff1a\u4f7f\u7528\u5f39\u529b\u5e26\uff0c\u4e00\u7aef\u56fa\u5b9a\uff0c\u53e6\u4e00\u7aef\u5957\u5728\u811a\u638c\uff0c\u505a\u80cc\u5c48\u3001\u8dd6\u5c48\u3001\u5185\u7ffb\u3001\u5916\u7ffb\u6297\u963b\u7ec3\u4e60\u3002<br \/>\n<strong>\u6b21\u6570<\/td>\n<p>\uff1a\u6bcf\u7ec415-20\u6b21\uff0c\u6bcf\u65e52-3\u7ec4\u3002<br \/>\n<strong>\u4f5c\u7528<\/td>\n<p>\uff1a\u589e\u5f3a\u8e1d\u5173\u8282\u5468\u56f4\u808c\u8089\u529b\u91cf\uff0c\u63d0\u9ad8\u5173\u8282\u7a33\u5b9a\u6027\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u6062\u590d\u671f2\u5468\u540e\u5f00\u59cb\uff1b\u963b\u529b\u4ece\u5c0f\u5230\u5927\uff0c\u5faa\u5e8f\u6e10\u8fdb\u3002<\/p>\n<h3>5. \u5355\u817f\u7ad9\u7acb\u5e73\u8861<\/h3>\n<p><strong>\u52a8\u4f5c\u8981\u9886<\/td>\n<p>\uff1a\u6276\u5899\u6216\u6905\u5b50\uff0c\u5355\u817f\u7ad9\u7acb\uff0c\u4fdd\u6301\u5e73\u886130\u79d2-1\u5206\u949f\uff0c\u9010\u6e10\u589e\u52a0\u96be\u5ea6\uff08\u95ed\u773c\u3001\u4e0d\u6276\u7269\uff09\u3002<br \/>\n<strong>\u6b21\u6570<\/td>\n<p>\uff1a\u6bcf\u6b215-10\u5206\u949f\uff0c\u6bcf\u65e52-3\u6b21\u3002<br \/>\n<strong>\u4f5c\u7528<\/td>\n<p>\uff1a\u6062\u590d\u8e1d\u5173\u8282\u672c\u4f53\u611f\u89c9\uff0c\u63d0\u9ad8\u5e73\u8861\u80fd\u529b\uff0c\u9884\u9632\u518d\u6b21\u626d\u4f24\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/td>\n<p>\uff1a\u6062\u590d\u671f3-4\u5468\u540e\u5f00\u59cb\uff1b\u786e\u4fdd\u5b89\u5168\uff0c\u907f\u514d\u6454\u5012\u3002<\/p>\n<h2>\u516b\u3001\u9884\u9632\u8c03\u62a4<\/h2>\n<ol>\n<li><strong>\u9009\u62e9\u5408\u9002\u7684\u978b\u5b50<\/strong>\uff1a\u7a7f\u9632\u6ed1\u3001\u652f\u6491\u6027\u597d\u7684\u8fd0\u52a8\u978b\uff0c\u907f\u514d\u9ad8\u8ddf\u978b\u3001\u5e73\u5e95\u978b\u3001\u978b\u5e95\u8fc7\u6ed1\u7684\u978b\u5b50\u3002<\/li>\n<li><strong>\u8fd0\u52a8\u524d\u70ed\u8eab<\/td>\n<p>\uff1a\u8fd0\u52a8\u524d\u5145\u5206\u70ed\u8eab10-15\u5206\u949f\uff0c\u6d3b\u52a8\u8e1d\u5173\u8282\uff0c\u63d0\u9ad8\u808c\u8089\u97e7\u5e26\u5f39\u6027\u3002<\/li>\n<li><strong>\u6ce8\u610f\u5730\u9762\u5b89\u5168<\/td>\n<p>\uff1a\u907f\u514d\u5728\u6e7f\u6ed1\u3001\u4e0d\u5e73\u5730\u9762\u884c\u8d70\uff1b\u591c\u95f4\u884c\u8d70\u6ce8\u610f\u7167\u660e\u3002<\/li>\n<li><strong>\u52a0\u5f3a\u808c\u8089\u953b\u70bc<\/td>\n<p>\uff1a\u65e5\u5e38\u8fdb\u884c\u8e1d\u6cf5\u7ec3\u4e60\u3001\u63d0\u8e35\u7ec3\u4e60\uff0c\u589e\u5f3a\u8e1d\u5468\u808c\u8089\u529b\u91cf\u3002<\/li>\n<li><strong>\u4f69\u6234\u62a4\u8e1d<\/td>\n<p>\uff1a\u65e2\u5f80\u626d\u4f24\u8005\u6216\u8fd0\u52a8\u65f6\u53ef\u4f69\u6234\u62a4\u8e1d\uff0c\u63d0\u4f9b\u989d\u5916\u652f\u6491\u3002<\/li>\n<li><strong>\u907f\u514d\u75b2\u52b3<\/td>\n<p>\uff1a\u907f\u514d\u957f\u65f6\u95f4\u7ad9\u7acb\u3001\u884c\u8d70\uff1b\u75b2\u52b3\u65f6\u53ca\u65f6\u4f11\u606f\uff0c\u907f\u514d\u8e1d\u5173\u8282\u52b3\u635f\u3002<\/li>\n<\/ol>\n<h2>\u4e5d\u3001\u5e38\u89c1\u95ee\u9898<\/h2>\n<h3>Q1\uff1a\u8e1d\u5173\u8282\u626d\u4f24\u540e\u591a\u4e45\u80fd\u8d70\u8def\uff1f<\/h3>\n<p><strong>\u7b54<\/td>\n<p>\uff1a\u2160\u5ea6\u626d\u4f24\uff1a3-7\u5929\u53ef\u90e8\u5206\u8d1f\u91cd\uff1b\u2161\u5ea6\u626d\u4f24\uff1a2-3\u5468\u53ef\u90e8\u5206\u8d1f\u91cd\uff1b\u2162\u5ea6\u626d\u4f24\uff1a\u9700\u56fa\u5b9a4-6\u5468\uff0c\u53ef\u80fd\u9700\u77f3\u818f\u6216\u652f\u5177\u3002\u5177\u4f53\u65f6\u95f4\u6839\u636e\u635f\u4f24\u7a0b\u5ea6\u548c\u6062\u590d\u60c5\u51b5\u800c\u5b9a\uff0c\u9700\u533b\u751f\u8bc4\u4f30\u3002<\/p>\n<h3>Q2\uff1a\u53ef\u4ee5\u70ed\u6577\u5417\uff1f<\/h3>\n<p><strong>\u7b54<\/td>\n<p>\uff1a\u6025\u6027\u671f\uff0848\u5c0f\u65f6\u5185\uff09**\u7981\u6b62\u70ed\u6577**\uff0c\u70ed\u6577\u4f1a\u52a0\u91cd\u51fa\u8840\u80bf\u80c0\uff1b48\u5c0f\u65f6\u540e\u53ef\u6539\u4e3a\u70ed\u6577\uff0c\u4fc3\u8fdb\u7600\u8840\u5438\u6536\u3002\u6025\u6027\u671f\u53ea\u80fd\u51b7\u6577\u3002<\/p>\n<h3>Q3\uff1a\u9700\u8981\u62cdX\u5149\u7247\u5417\uff1f<\/h3>\n<p><strong>\u7b54<\/td>\n<p>\uff1a\u5efa\u8bae\u6240\u6709\u4e2d\u91cd\u5ea6\u626d\u4f24\uff08\u2161\u5ea6\u3001\u2162\u5ea6\uff09\u62cdX\u5149\u7247\uff0c\u6392\u9664\u9aa8\u6298\u3002\u82e5\u75bc\u75db\u5267\u70c8\u3001\u65e0\u6cd5\u627f\u91cd\u3001\u5173\u8282\u660e\u663e\u7578\u5f62\uff0c\u9700\u6025\u8bca\u5c31\u533b\u3002\u8f7b\u5ea6\u626d\u4f24\uff08\u2160\u5ea6\uff09\u53ef\u4e34\u5e8a\u89c2\u5bdf\u3002<\/p>\n<h3>Q4\uff1a\u591a\u4e45\u80fd\u6062\u590d\u8fd0\u52a8\uff1f<\/h3>\n<p><strong>\u7b54<\/td>\n<p>\uff1a\u2160\u5ea6\uff1a2-3\u5468\uff1b\u2161\u5ea6\uff1a4-6\u5468\uff1b\u2162\u5ea6\uff1a8-12\u5468\u6216\u66f4\u957f\u3002\u6062\u590d\u8fd0\u52a8\u524d\u9700\u6ee1\u8db3\uff1a\u65e0\u75db\u884c\u8d70\u3001\u5173\u8282\u7a33\u5b9a\u3001\u6d3b\u52a8\u5ea6\u6062\u590d\u3001\u529b\u91cf\u8fbe\u6807\uff08\u5355\u817f\u63d0\u8e3520\u6b21\uff09\u3002\u5efa\u8bae\u5faa\u5e8f\u6e10\u8fdb\u3002<\/p>\n<h3>Q5\uff1a\u9700\u8981\u624b\u672f\u5417\uff1f<\/h3>\n<p><strong>\u7b54<\/td>\n<p>\uff1a\u2162\u5ea6\u97e7\u5e26\u5b8c\u5168\u65ad\u88c2\u3001\u5173\u8282\u660e\u663e\u4e0d\u7a33\u5b9a\u3001\u5408\u5e76\u9aa8\u6298\u6216\u8f6f\u9aa8\u635f\u4f24\uff0c\u53ef\u80fd\u9700\u624b\u672f\u4fee\u590d\u3002\u2160\u5ea6\u3001\u2161\u5ea6\u591a\u6570\u4fdd\u5b88\u6cbb\u7597\u5373\u53ef\u3002\u9700\u9aa8\u79d1\u533b\u751f\u8bc4\u4f30\u51b3\u5b9a\u3002<\/p>\n<h3>Q6\uff1a\u4f1a\u7559\u4e0b\u540e\u9057\u75c7\u5417\uff1f<\/h3>\n<p><strong>\u7b54<\/td>\n<p>\uff1a\u8f7b\u5ea6\u626d\u4f24\uff08\u2160\u5ea6\uff09\u901a\u5e38\u5b8c\u5168\u6062\u590d\uff0c\u65e0\u540e\u9057\u75c7\u3002\u4e2d\u91cd\u5ea6\u626d\u4f24\uff08\u2161\u5ea6\u3001\u2162\u5ea6\uff09\u82e5\u6cbb\u7597\u4e0d\u5f53\uff0c\u53ef\u80fd\u9057\u7559\u6162\u6027\u75bc\u75db\u3001\u5173\u8282\u4e0d\u7a33\u3001\u53cd\u590d\u626d\u4f24\u3001\u521b\u4f24\u6027\u5173\u8282\u708e\u7b49\u540e\u9057\u75c7\u3002\u89c4\u8303\u6cbb\u7597\u548c\u5eb7\u590d\u8bad\u7ec3\u53ef\u964d\u4f4e\u98ce\u9669\u3002<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u8e1d\u5173\u8282\u626d\u4f24\u5206\u671f\u6cbb\u7597\uff1a\u6025\u6027\u671fRICE\u539f\u5219+\u6062\u590d\u671f\u7a74\u4f4d\u6309\u6469 \u672c\u6587\u7cfb\u7edf\u4ecb\u7ecd\u8e1d\u5173\u8282\u626d\u4f24\u7684\u4e2d\u533b\u7efc\u5408\u6cbb\u7597\u65b9\u6848\uff0c\u5305\u62ec\u8e1d\u5173\u8282\u89e3\u5256\u3001\u626d\u4f24\u5206\u7ea7\u3001\u75c5\u56e0\u75c5\u673a\u3001\u6025\u6027\u671f\u5904\u7406\u3001\u6062\u590d\u671f\u8c03\u7406\u3001\u7a74\u4f4d\u4fdd\u5065\uff086\u4e2a\u6838\u5fc3\u7a74\u4f4d\uff09\u3001\u4e2d\u836f\u65b9\u5242\uff08\u6843\u7ea2\u56db\u7269\u6c64\u3001\u4e03\u5398\u6563\uff09\u3001\u98df\u7597&#8230;<\/p>\n","protected":false},"author":2,"featured_media":540,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[22],"tags":[32,31],"class_list":["post-192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-22","tag-32","tag-31"],"_links":{"self":[{"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/posts\/192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/comments?post=192"}],"version-history":[{"count":1,"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/posts\/192\/revisions"}],"predecessor-version":[{"id":250,"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/posts\/192\/revisions\/250"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/media\/540"}],"wp:attachment":[{"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/media?parent=192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/categories?post=192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leerkang.net\/zh\/wp-json\/wp\/v2\/tags?post=192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}