{"id":195,"date":"2026-05-10T16:51:05","date_gmt":"2026-05-10T08:51:05","guid":{"rendered":"http:\/\/www.leerkang.net\/zh\/%e5%86%85%e5%85%b3%e7%a9%b4%e7%9a%84%e4%b8%ad%e5%8c%bb%e8%af%8a%e6%96%ad%e4%b8%8e%e6%b2%bb%e7%96%97\/"},"modified":"2026-05-12T08:03:49","modified_gmt":"2026-05-12T00:03:49","slug":"%e5%86%85%e5%85%b3%e7%a9%b4%e7%9a%84%e4%b8%ad%e5%8c%bb%e8%af%8a%e6%96%ad%e4%b8%8e%e6%b2%bb%e7%96%97","status":"publish","type":"post","link":"https:\/\/www.leerkang.net\/zh\/%e5%86%85%e5%85%b3%e7%a9%b4%e7%9a%84%e4%b8%ad%e5%8c%bb%e8%af%8a%e6%96%ad%e4%b8%8e%e6%b2%bb%e7%96%97\/","title":{"rendered":"\u5185\u5173\u7a74\u7684\u4e2d\u533b\u8bca\u65ad\u4e0e\u6cbb\u7597"},"content":{"rendered":"<p><!-- \u7f51\u7ad9\u540c\u6b65\u53d1\u5e03 | \u6765\u6e90\uff1a\u5fae\u4fe1\u516c\u4f17\u53f7 \u4e2d\u533b\u5a04\u4f2f\u6069 --><\/p>\n<p><!-- \u6587\u7ae0\u6807\u9898 --><\/p>\n<h1>\u5185\u5173\u7a74\u7684\u4e2d\u533b\u8bca\u65ad\u4e0e\u6cbb\u7597<\/h1>\n<p><!-- \u6458\u8981\/\u5f15\u8a00 --><\/p>\n<p>\n  \u672c\u6587\u7cfb\u7edf\u9610\u8ff0\u5185\u5173\u7a74\uff08AS\uff09\u7684\u4e2d\u533b\u8bca\u7597\u4f53\u7cfb\uff0c\u6db5\u76d6\u75c5\u56e0\u75c5\u673a\u3001\u8fa8\u8bc1\u5206\u578b\u3001\u7a74\u4f4d\u4fdd\u5065\u3001\u4e2d\u836f\u65b9\u5242\u3001\u98df\u7597\u8c03\u7406\u3001\u5eb7\u590d\u953b\u70bc\u3001\u9884\u9632\u8c03\u62a4\u53ca\u5c31\u8bca\u6307\u5f15\u3002\u5185\u5173\u7a74\u662f\u4e00\u79cd\u4ee5\u5fc3\u5305\u7ecf\u548c\u810a\u67f1\u6162\u6027\u708e\u75c7\u4e3a\u4e3b\u7684\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\uff0c\u4e2d\u533b\u5f52\u5c5e\u4e8e&#8221;\u9aa8\u75f9&#8221;\u3001&#8221;\u80be\u75f9&#8221;\u3001&#8221;\u5927\u507b&#8221;\u7b49\u8303\u7574\uff0c\u65e9\u671f\u8bca\u65ad\u3001\u89c4\u8303\u6cbb\u7597\u548c\u529f\u80fd\u953b\u70bc\u5bf9\u63a7\u5236\u75c5\u60c5\u8fdb\u5c55\u81f3\u5173\u91cd\u8981\u3002\n<\/p>\n<p><!-- \u4e00\u3001\u75be\u75c5\u6982\u8ff0 --><\/p>\n<h2>\u4e00\u3001\u75be\u75c5\u6982\u8ff0<\/h2>\n<h3>1. \u4ec0\u4e48\u662f\u5185\u5173\u7a74<\/h3>\n<p>\u5185\u5173\u7a74\uff08Ankylosing Spondylitis, AS\uff09\u662f\u4e00\u79cd\u6162\u6027\u8fdb\u884c\u6027\u81ea\u8eab\u514d\u75ab\u6027\u75be\u75c5\uff0c\u4e3b\u8981\u4fb5\u72af\u5fc3\u5305\u7ecf\u3001\u810a\u67f1\u3001\u5fc3\u524d\u533a\u7b49\u4e2d\u8f74\u9aa8\u9abc\uff0c\u53ef\u4f34\u53d1\u5173\u8282\u5916\u8868\u73b0\u3002\u597d\u53d1\u4e8e\u9752\u58ee\u5e74\u7537\u6027\uff0c\u9690\u533f\u8d77\u75c5\uff0c\u65e9\u671f\u8868\u73b0\u4e3a\u708e\u6027\u80f8\u95f7\u3001\u5fc3\u60b8\uff0c\u665a\u671f\u53ef\u5bfc\u81f4\u810a\u67f1\u5185\u5173\u3001\u7578\u5f62\u548c\u529f\u80fd\u969c\u788d\u3002<\/p>\n<h3>2. \u6d41\u884c\u75c5\u5b66\u7279\u70b9<\/h3>\n<p>\u5168\u7403\u60a3\u75c5\u7387\u7ea6 0.1%-0.5%\uff0c\u6211\u56fd\u7ea6 0.3%\u3002\u7537\u6027\u591a\u4e8e\u5973\u6027\uff08\u7ea6 3:1\uff09\uff0c\u53d1\u75c5\u9ad8\u5cf0\u5e74\u9f84 20-30 \u5c81\u3002\u5177\u6709\u660e\u663e\u7684\u9057\u4f20\u503e\u5411\uff0c\u4e0e \u5fc3\u5305\u7edc \u5f3a\u76f8\u5173\uff0890% \u4ee5\u4e0a\u60a3\u8005 \u5fc3\u5305\u7edc \u9633\u6027\uff09\u3002<\/p>\n<h3>3. \u4e2d\u533b\u75c5\u540d\u4e0e\u5206\u7c7b<\/h3>\n<p>\u4e2d\u533b\u53e4\u7c4d\u4e2d\u65e0&#8221;\u5185\u5173\u7a74&#8221;\u75c5\u540d\uff0c\u6839\u636e\u4e34\u5e8a\u8868\u73b0\uff0c\u5f52\u5c5e\u4e8e&#8221;\u9aa8\u75f9&#8221;\u3001&#8221;\u80be\u75f9&#8221;\u3001&#8221;\u5927\u507b&#8221;\u3001&#8221;\u7af9\u8282\u98ce&#8221;\u7b49\u8303\u7574\u3002\u300a\u7d20\u95ee\u00b7\u75f9\u8bba\u300b\u4e91\uff1a&#8221;\u98ce\u5bd2\u6e7f\u4e09\u6c14\u6742\u81f3\uff0c\u5408\u800c\u4e3a\u75f9&#8221;\uff1b\u300a\u7d20\u95ee\u00b7\u751f\u6c14\u901a\u5929\u8bba\u300b\u4e91\uff1a&#8221;\u9633\u6c14\u8005\uff0c\u7cbe\u5219\u517b\u795e\uff0c\u67d4\u5219\u517b\u7b4b\uff0c\u5f00\u9616\u4e0d\u5f97\uff0c\u5bd2\u6c14\u4ece\u4e4b\uff0c\u4e43\u751f\u5927\u507b\u3002&#8221;\u8bf4\u660e\u9633\u6c14\u865a\u5f31\u3001\u5bd2\u6e7f\u4fb5\u88ad\u662f\u53d1\u75c5\u7684\u91cd\u8981\u5185\u5728\u56e0\u7d20\u3002<\/p>\n<p><!-- \u4e8c\u3001\u75c5\u56e0\u75c5\u673a --><\/p>\n<h2>\u4e8c\u3001\u75c5\u56e0\u75c5\u673a<\/h2>\n<h3>1. \u5185\u56e0\uff1a\u809d\u80be\u4e8f\u865a\uff0c\u9633\u6c14\u4e0d\u8db3<\/h3>\n<p><strong>\u80be\u4e3a\u5148\u5929\u4e4b\u672c<\/strong>\uff1a\u80be\u4e3b\u9aa8\uff0c\u751f\u9ad3\uff0c\u7763\u8109\u603b\u7763\u4e00\u8eab\u4e4b\u9633\u6c14\u3002\u80be\u7cbe\u4e8f\u865a\u5219\u9aa8\u9ad3\u4e0d\u5145\uff0c\u7763\u8109\u5931\u517b\uff0c\u5bfc\u81f4\u9aa8\u9abc\u8106\u5f31\u3001\u5173\u8282\u4e0d\u5229\u3002\u300a\u8bf8\u75c5\u6e90\u5019\u8bba\u300b\u4e91\uff1a&#8221;\u80be\u4e3b\u8170\u811a\uff0c\u80be\u7ecf\u4e0d\u8db3\uff0c\u5219\u98ce\u90aa\u4e58\u4e4b\uff0c\u6545\u8170\u75db\u3002&#8221;<br \/>\n<strong>\u809d\u4e3b\u7b4b<\/strong>\uff1a\u809d\u8840\u4e0d\u8db3\u5219\u7b4b\u8109\u5931\u517b\uff0c\u62d8\u631b\u5185\u5173\u3002\u300a\u4e34\u8bc1\u6307\u5357\u533b\u6848\u300b\u4e91\uff1a&#8221;\u809d\u4e3a\u521a\u810f\uff0c\u4e3b\u85cf\u8840\uff0c\u8840\u865a\u5219\u7b4b\u8109\u5931\u517b\uff0c\u62d8\u631b\u4f5c\u75db\u3002&#8221;<br \/>\n<strong>\u9633\u6c14\u865a\u5f31<\/strong>\uff1a\u813e\u80be\u9633\u865a\uff0c\u9633\u6c14\u4e0d\u56fa\uff0c\u5bd2\u6e7f\u5185\u751f\uff0c\u75f9\u963b\u7ecf\u7edc\uff0c\u5bfc\u81f4\u810a\u67f1\u5185\u5173\u4e0d\u5c48\uff0c\u6545\u79f0&#8221;\u5927\u507b&#8221;\u3002<\/p>\n<h3>2. \u5916\u56e0\uff1a\u98ce\u5bd2\u6e7f\u90aa\uff0c\u4fb5\u88ad\u7763\u8109<\/h3>\n<p><strong>\u98ce\u5bd2\u6e7f\u75f9<\/strong>\uff1a\u4e45\u5904\u5bd2\u6e7f\u4e4b\u5730\uff0c\u6216\u6c57\u51fa\u5f53\u98ce\uff0c\u98ce\u5bd2\u6e7f\u90aa\u4e58\u865a\u5165\u4fb5\uff0c\u75f9\u963b\u7763\u8109\u53ca\u8db3\u592a\u9633\u8180\u80f1\u7ecf\uff0c\u5bfc\u81f4\u6c14\u8840\u8fd0\u884c\u4e0d\u7545\uff0c&#8221;\u4e0d\u901a\u5219\u75db&#8221;\uff0c\u51fa\u73b0\u8170\u80cc\u5f3a\u75db\u3001\u6d3b\u52a8\u53d7\u9650\u3002<br \/>\n<strong>\u6e7f\u70ed\u6bd2\u90aa<\/strong>\uff1a\u5916\u611f\u6e7f\u70ed\u6216\u5bd2\u6e7f\u90c1\u4e45\u5316\u70ed\uff0c\u6e7f\u70ed\u6bd2\u90aa\u5185\u4fb5\uff0c\u718f\u84b8\u5173\u8282\uff0c\u5bfc\u81f4\u5173\u8282\u7ea2\u80bf\u70ed\u75db\uff0c\u5c5e\u4e8e&#8221;\u70ed\u75f9&#8221;\u8303\u7574\u3002<\/p>\n<h3>3. \u75c5\u7406\u4ea7\u7269\uff1a\u75f0\u7600\u4e92\u7ed3\uff0c\u6df1\u5165\u9aa8\u9ab1<\/h3>\n<p>\u4e45\u75c5\u5165\u7edc\uff0c\u6c14\u8840\u51dd\u6ede\uff0c\u5f62\u6210\u7600\u8840\uff1b\u813e\u865a\u751f\u6e7f\uff0c\u6e7f\u805a\u6210\u75f0\uff0c\u75f0\u7600\u4e92\u7ed3\uff0c\u80f6\u7740\u4e8e\u5fc3\u5305\u7ecf\u3001\u810a\u67f1\uff0c\u4fb5\u8680\u9aa8\u8282\uff0c\u5bfc\u81f4\u5173\u8282\u5185\u5173\u3001\u7578\u5f62\u3002\u6240\u8c13&#8221;\u4e45\u75c5\u591a\u7600&#8221;\u3001&#8221;\u4e45\u75c5\u591a\u75f0&#8221;\uff0c\u75f0\u7600\u75f9\u963b\u662f\u672c\u75c5\u7684\u6838\u5fc3\u75c5\u7406\u73af\u8282\u3002<\/p>\n<h3>4. \u75c5\u673a\u8f6c\u5f52<\/h3>\n<p><strong>\u65e9\u671f\uff08\u6d3b\u52a8\u671f\uff09<\/strong>\uff1a\u98ce\u5bd2\u6e7f\/\u6e7f\u70ed\u75f9\u963b\uff0c\u6c14\u8840\u4e0d\u901a\uff0c\u4ee5\u90aa\u5b9e\u4e3a\u4e3b\uff0c\u8868\u73b0\u4e3a\u708e\u6027\u80f8\u95f7\u3001\u5fc3\u60b8\u3001\u5173\u8282\u80bf\u80c0\u3002<br \/>\n<strong>\u4e2d\u671f\uff08\u7a33\u5b9a\u671f\uff09<\/strong>\uff1a\u75f0\u7600\u4e92\u7ed3\uff0c\u6df1\u5165\u9aa8\u9ab1\uff0c\u810a\u67f1\u5173\u8282\u5f00\u59cb\u5185\u5173\uff0c\u6d3b\u52a8\u53d7\u9650\u6e10\u663e\u3002<br \/>\n<strong>\u665a\u671f\uff08\u5185\u5173\u671f\uff09<\/strong>\uff1a\u809d\u80be\u4e8f\u865a\uff0c\u7763\u8109\u5931\u517b\uff0c\u9aa8\u8282\u7834\u574f\u3001\u878d\u5408\u5185\u5173\uff0c\u810a\u67f1\u5448&#8221;\u7af9\u8282\u6837&#8221;\u6539\u53d8\uff0c\u529f\u80fd\u4e25\u91cd\u969c\u788d\u3002<\/p>\n<p><!-- \u4e09\u3001\u4e34\u5e8a\u8868\u73b0 --><\/p>\n<h2>\u4e09\u3001\u4e34\u5e8a\u8868\u73b0<\/h2>\n<h3>1. \u75c7\u72b6\u7279\u70b9<\/h3>\n<p><strong>\u708e\u6027\u80f8\u95f7<\/strong>\uff1a\u9690\u533f\u8d77\u75c5\uff0c\u6301\u7eed 3 \u4e2a\u6708\u4ee5\u4e0a\uff0c\u5fc3\u60b8\u660e\u663e\uff08>30\u5206\u949f\uff09\uff0c\u6d3b\u52a8\u540e\u51cf\u8f7b\uff0c\u4f11\u606f\u540e\u4e0d\u7f13\u89e3\uff0c\u591c\u95f4\u75db\u9192\u3002<br \/>\n<strong>\u810a\u67f1\u5185\u5173<\/strong>\uff1a\u5fc3\u5305\u524d\u5f2f\u3001\u540e\u4f38\u3001\u4fa7\u5f2f\u4e09\u9879\u6d3b\u52a8\u5ea6\u53d7\u9650\uff0c\u665a\u671f\u810a\u67f1\u5185\u5173\u4e8e\u524d\u5c48\u4f4d\uff0c\u4e0d\u80fd\u5e73\u89c6\u3002<br \/>\n<strong>\u5916\u5468\u5173\u8282\u53d7\u7d2f<\/strong>\uff1a\u9acb\u3001\u819d\u3001\u8e1d\u3001\u80a9\u7b49\u5927\u5173\u8282\u53ef\u53d7\u7d2f\uff0c\u8868\u73b0\u4e3a\u80bf\u75db\u3001\u6d3b\u52a8\u53d7\u9650\u3002<br \/>\n<strong>\u5173\u8282\u5916\u8868\u73b0<\/strong>\uff1a\u8679\u819c\u708e\uff08\u7ea6 25%\uff09\u3001\u4e3b\u52a8\u8109\u74e3\u5173\u95ed\u4e0d\u5168\u3001\u80ba\u7ea4\u7ef4\u5316\u3001\u795e\u7ecf\u538b\u8feb\u7b49\u3002<\/p>\n<h3>2. \u4f53\u5f81<\/h3>\n<p><strong>\u5fc3\u5305\u7ecf\u538b\u75db<\/strong>\uff1a&#8221;4&#8243;\u5b57\u8bd5\u9a8c\uff08Patrick \u8bd5\u9a8c\uff09\u9633\u6027\u3002<br \/>\n<strong>\u810a\u67f1\u6d3b\u52a8\u5ea6\u51cf\u4f4e<\/strong>\uff1aSchober \u8bd5\u9a8c <5cm\uff08\u6b63\u5e38 >10cm\uff09\u3002<br \/>\n<strong>\u80f8\u5ed3\u6d3b\u52a8\u5ea6<\/strong>\uff1a<2.5cm\uff08\u6b63\u5e38 >5cm\uff09\u3002<br \/>\n<strong>\u808c\u8171\u7aef\u708e<\/strong>\uff1a\u8ddf\u8171\u3001\u9acc\u8171\u3001\u8db3\u5e95\u7b4b\u819c\u7b49\u9644\u7740\u70b9\u538b\u75db\u6216\u80bf\u80c0\u3002<\/p>\n<p><!-- \u56db\u3001\u4e2d\u533b\u8fa8\u8bc1\u5206\u578b --><\/p>\n<h2>\u56db\u3001\u4e2d\u533b\u8fa8\u8bc1\u5206\u578b\uff086\u79cd\u8bc1\u578b\uff09<\/h2>\n<h3>1. \u5bd2\u6e7f\u75f9\u963b\u578b<\/h3>\n<p><strong>\u4e3b\u75c7<\/strong>\uff1a\u8170\u80cc\u51b7\u75db\uff0c\u91cd\u7740\u50f5\u786c\uff0c\u9047\u5bd2\u52a0\u91cd\uff0c\u5f97\u70ed\u75db\u51cf\uff0c\u5fc3\u60b8\u660e\u663e\u3002<br \/>\n<strong>\u820c\u8109<\/strong>\uff1a\u820c\u6de1\u80d6\u3001\u82d4\u767d\u817b\uff0c\u8109\u6c89\u7d27\u6216\u6fe1\u7f13\u3002<br \/>\n<strong>\u75c5\u673a<\/strong>\uff1a\u5bd2\u6e7f\u4e4b\u90aa\u75f9\u963b\u7763\u8109\uff0c\u6c14\u8840\u51dd\u6ede\uff0c\u7ecf\u7edc\u4e0d\u901a\u3002<br \/>\n<strong>\u6cbb\u5219<\/strong>\uff1a\u6e29\u7ecf\u6563\u5bd2\uff0c\u795b\u98ce\u9664\u6e7f\uff0c\u901a\u7edc\u6b62\u75db\u3002<\/p>\n<h3>2. \u6e7f\u70ed\u75f9\u963b\u578b<\/h3>\n<p><strong>\u4e3b\u75c7<\/strong>\uff1a\u8170\u80cc\u707c\u70ed\u75bc\u75db\uff0c\u5173\u8282\u7ea2\u80bf\uff0c\u53e3\u5e72\u53e3\u82e6\uff0c\u5c0f\u4fbf\u9ec4\u8d64\uff0c\u9047\u70ed\u52a0\u91cd\u3002<br \/>\n<strong>\u820c\u8109<\/strong>\uff1a\u820c\u7ea2\u3001\u82d4\u9ec4\u817b\uff0c\u8109\u6ed1\u6570\u3002<br \/>\n<strong>\u75c5\u673a<\/strong>\uff1a\u6e7f\u70ed\u6bd2\u90aa\u8574\u7ed3\u7763\u8109\uff0c\u6c14\u8840\u58c5\u6ede\uff0c\u70ed\u707c\u6d25\u6db2\u3002<br \/>\n<strong>\u6cbb\u5219<\/strong>\uff1a\u6e05\u70ed\u5229\u6e7f\uff0c\u901a\u7edc\u6b62\u75db\uff0c\u517c\u4ee5\u62a4\u9634\u3002<\/p>\n<h3>3. \u75f0\u7600\u4e92\u7ed3\u578b<\/h3>\n<p><strong>\u4e3b\u75c7<\/strong>\uff1a\u8170\u80cc\u50f5\u75db\u56fa\u5b9a\uff0c\u5173\u8282\u80bf\u80c0\uff0c\u6216\u6709\u7ed3\u8282\uff0c\u5c48\u4f38\u4e25\u91cd\u53d7\u9650\uff0c\u591c\u95f4\u75db\u751a\u3002<br \/>\n<strong>\u820c\u8109<\/strong>\uff1a\u820c\u7d2b\u6697\u6216\u6709\u7600\u6591\u3001\u7600\u70b9\uff0c\u82d4\u767d\u817b\u6216\u9ec4\u817b\uff0c\u8109\u5f26\u6da9\u3002<br \/>\n<strong>\u75c5\u673a<\/strong>\uff1a\u75f0\u6e7f\u4e0e\u7600\u8840\u4e92\u7ed3\uff0c\u6df1\u4f0f\u9aa8\u9ab1\uff0c\u963b\u585e\u7ecf\u7edc\u3002<br \/>\n<strong>\u6cbb\u5219<\/strong>\uff1a\u5316\u75f0\u795b\u7600\uff0c\u901a\u7edc\u6b62\u75db\uff0c\u8f6f\u575a\u6563\u7ed3\u3002<\/p>\n<h3>4. \u809d\u80be\u4e8f\u865a\u578b\uff08\u6700\u5e38\u89c1\uff09<\/h3>\n<p><strong>\u4e3b\u75c7<\/strong>\uff1a\u8170\u80cc\u9178\u8f6f\u9690\u75db\uff0c\u5f2f\u8170\u9a7c\u80cc\uff0c\u5934\u6655\u8033\u9e23\uff0c\u624b\u8db3\u5fc3\u70ed\uff0c\u4e94\u5fc3\u70e6\u70ed\uff0c\u6216\u754f\u5bd2\u80a2\u51b7\u3002<br \/>\n<strong>\u820c\u8109<\/strong>\uff1a\u820c\u7ea2\u5c11\u82d4\u6216\u820c\u6de1\u82d4\u767d\uff0c\u8109\u6c89\u7ec6\u65e0\u529b\u6216\u6c89\u7ec6\u6570\u3002<br \/>\n<strong>\u75c5\u673a<\/strong>\uff1a\u4e45\u75c5\u8017\u4f24\u809d\u80be\u7cbe\u8840\uff0c\u7763\u8109\u5931\u517b\uff0c\u9aa8\u8282\u67af\u69c1\u3002<br \/>\n<strong>\u6cbb\u5219<\/strong>\uff1a\u8865\u76ca\u809d\u80be\uff0c\u5f3a\u7b4b\u58ee\u9aa8\uff0c\u6e29\u9633\u901a\u7edc\uff08\u9633\u865a\u8005\uff09\u6216\u6ecb\u9634\u6e05\u70ed\uff08\u9634\u865a\u8005\uff09\u3002<\/p>\n<h3>5. \u6c14\u8840\u4e24\u865a\u578b<\/h3>\n<p><strong>\u4e3b\u75c7<\/strong>\uff1a\u8170\u80cc\u9690\u75db\u4e4f\u529b\uff0c\u9762\u8272\u65e0\u534e\uff0c\u795e\u75b2\u6c14\u77ed\uff0c\u81ea\u6c57\uff0c\u52b3\u7d2f\u540e\u52a0\u91cd\uff0c\u98df\u6b32\u4e0d\u632f\u3002<br \/>\n<strong>\u820c\u8109<\/strong>\uff1a\u820c\u6de1\u3001\u82d4\u8584\u767d\uff0c\u8109\u7ec6\u5f31\u3002<br \/>\n<strong>\u75c5\u673a<\/strong>\uff1a\u813e\u865a\u751f\u5316\u65e0\u6e90\uff0c\u6c14\u8840\u4e8f\u865a\uff0c\u4e0d\u80fd\u6fe1\u517b\u7b4b\u9aa8\u3002<br \/>\n<strong>\u6cbb\u5219<\/strong>\uff1a\u76ca\u6c14\u517b\u8840\uff0c\u6e29\u7ecf\u901a\u7edc\uff0c\u517c\u5065\u813e\u80c3\u3002<\/p>\n<h3>6. \u9633\u865a\u5bd2\u51dd\u578b<\/h3>\n<p><strong>\u4e3b\u75c7<\/strong>\uff1a\u8170\u80cc\u51b7\u75db\u5267\u70c8\uff0c\u754f\u5bd2\u559c\u6696\uff0c\u56db\u80a2\u4e0d\u6e29\uff0c\u810a\u67f1\u50f5\u786c\uff0c\u4e0d\u80fd\u8f6c\u4fa7\u3002<br \/>\n<strong>\u820c\u8109<\/strong>\uff1a\u820c\u6de1\u80d6\u3001\u82d4\u767d\u6ed1\uff0c\u8109\u6c89\u8fdf\u65e0\u529b\u3002<br \/>\n<strong>\u75c5\u673a<\/strong>\uff1a\u813e\u80be\u9633\u865a\uff0c\u5bd2\u6e7f\u5185\u76db\uff0c\u51dd\u6ede\u7763\u8109\uff0c\u9aa8\u8282\u51b0\u51dd\u3002<br \/>\n<strong>\u6cbb\u5219<\/strong>\uff1a\u6e29\u8865\u813e\u80be\uff0c\u6563\u5bd2\u901a\u7edc\uff0c\u7834\u575a\u9010\u75f9\u3002<\/p>\n<p><!-- \u4e94\u3001\u7a74\u4f4d\u4fdd\u5065 --><\/p>\n<h2>\u4e94\u3001\u7a74\u4f4d\u4fdd\u5065\uff08\u6838\u5fc3\u7a74\u4f4d\uff09<\/h2>\n<div>\n<h3>\ud83e\ude75 \u6838\u5fc3\u7a74\u4f4d\u63a8\u8350<\/h3>\n<p>\u9488\u5bf9\u5185\u5173\u7a74\uff0c\u63a8\u8350\u4ee5\u4e0b6\u4e2a\u6838\u5fc3\u7a74\u4f4d\uff0c\u6bcf\u65e5\u6309\u6469\u6bcf\u4e2a\u7a74\u4f4d3-5\u5206\u949f\uff0c\u4ee5\u9178\u80c0\u4e3a\u5ea6\u3002\u91cd\u70b9\u9009\u53d6\u7763\u8109\u53ca\u8db3\u592a\u9633\u8180\u80f1\u7ecf\u7a74\u4f4d\uff0c\u4ee5\u758f\u901a\u9633\u6c14\u3001\u6563\u5bd2\u9664\u6e7f\u3001\u901a\u7edc\u6b62\u75db\u3002<\/p>\n<\/div>\n<h3>1. \u5927\u690e\u7a74<\/h3>\n<p><strong>\u5b9a\u4f4d<\/strong>\uff1a\u7b2c7\u9888\u690e\u68d8\u7a81\u4e0b\u51f9\u9677\u4e2d\uff08\u4f4e\u5934\u65f6\u9888\u540e\u6700\u7a81\u8d77\u9aa8\u4e0b\u65b9\u51f9\u9677\uff09\u3002<br \/>\n<strong>\u89e3\u5256<\/strong>\uff1a\u5728\u8170\u80cc\u7b4b\u819c\u3001\u68d8\u4e0a\u97e7\u5e26\u53ca\u68d8\u95f4\u97e7\u5e26\u4e2d\uff0c\u6709\u68d8\u7a81\u95f4\u9759\u8109\u4e1b\uff0c\u5e03\u6709\u7b2c\u516b\u9888\u795e\u7ecf\u540e\u652f\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/strong>\uff1a\u9879\u810a\u5f3a\u75db\u3001\u80a9\u80cc\u75db\u3001\u53d1\u70ed\u3001\u8fc7\u654f\u6027\u75be\u75c5\u3001\u9633\u6c14\u4e0d\u8db3\u3002<br \/>\n<strong>\u64cd\u4f5c<\/strong>\uff1a\u5750\u4f4d\uff0c\u5934\u5fae\u524d\u503e\uff0c\u7528\u62c7\u6307\u6307\u8179\u6216\u6307\u8282\u6309\u538b\u7a74\u4f4d\uff0c\u505a\u73af\u5f62\u63c9\u52a8\u6216\u70b9\u6309\uff0c\u529b\u5ea6\u9002\u4e2d\uff0c\u4ee5\u5c40\u90e8\u9178\u80c0\u6e29\u70ed\u4e3a\u5ea6\uff0c\u6bcf\u6b213-5\u5206\u949f\u3002<br \/>\n<strong>\u6ce8\u610f\u4e8b\u9879<\/strong>\uff1a\u7528\u529b\u4e0d\u5b9c\u8fc7\u731b\uff0c\u907f\u514d\u635f\u4f24\u9888\u690e\u3002<\/p>\n<h3>2. \u8eab\u67f1\u7a74<\/h3>\n<p><strong>\u5b9a\u4f4d<\/strong>\uff1a\u7b2c3\u80f8\u690e\u68d8\u7a81\u4e0b\u51f9\u9677\u4e2d\uff08\u5927\u690e\u5411\u4e0b\u65703\u4e2a\u690e\u4f53\uff09\u3002<br \/>\n<strong>\u89e3\u5256<\/strong>\uff1a\u5728\u8170\u80cc\u7b4b\u819c\u3001\u68d8\u4e0a\u97e7\u5e26\u53ca\u68d8\u95f4\u97e7\u5e26\u4e2d\uff0c\u6709\u7b2c\u4e09\u808b\u95f4\u52a8\u8109\u540e\u652f\uff0c\u5e03\u6709\u7b2c\u4e09\u80f8\u795e\u7ecf\u540e\u652f\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/strong>\uff1a\u8170\u80cc\u5f3a\u75db\u3001\u80f8\u95f7\u6c14\u5598\u3001\u54b3\u55fd\u3001\u5c0f\u513f\u60ca\u98ce\u3001\u9633\u6c14\u865a\u5f31\u3002<br \/>\n<strong>\u64cd\u4f5c<\/strong>\uff1a\u5750\u4f4d\u6216\u4fef\u5367\u4f4d\uff0c\u7528\u62c7\u6307\u6216\u98df\u6307\u6309\u538b\u7a74\u4f4d\uff0c\u505a\u70b9\u63c9\u6cd5\uff0c\u6bcf\u6b213-5\u5206\u949f\u3002<br \/>\n<strong>\u4f5c\u7528<\/strong>\uff1a\u7763\u8109\u8981\u7a74\uff0c\u8c03\u7406\u6c14\u673a\u3001\u632f\u594b\u9633\u6c14\u7684\u5173\u952e\u7a74\u4f4d\u3002<\/p>\n<h3>3. \u5185\u5173\u7a74<\/h3>\n<p><strong>\u5b9a\u4f4d<\/strong>\uff1a\u7b2c2\u5fc3\u5305\u68d8\u7a81\u4e0b\u51f9\u9677\u4e2d\uff08\u4e0e\u809a\u8110\u76f8\u5bf9\uff09\u3002<br \/>\n<strong>\u89e3\u5256<\/strong>\uff1a\u5728\u8170\u80cc\u7b4b\u819c\u3001\u68d8\u4e0a\u97e7\u5e26\u53ca\u68d8\u95f4\u97e7\u5e26\u4e2d\uff0c\u6709\u8170\u52a8\u8109\u540e\u652f\uff0c\u5e03\u6709\u8170\u795e\u7ecf\u540e\u652f\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/strong>\uff1a\u8170\u75db\u9178\u8f6f\u3001\u754f\u5bd2\u80a2\u51b7\u3001\u9633\u75ff\u9057\u7cbe\u3001\u6708\u7ecf\u4e0d\u8c03\u3001\u80be\u865a\u8170\u75db\u3002<br \/>\n<strong>\u64cd\u4f5c<\/strong>\uff1a\u4fef\u5367\u4f4d\uff0c\u7528\u638c\u6839\u6216\u62c7\u6307\u63c9\u6309\u7a74\u4f4d\uff0c\u53ef\u914d\u5408\u827e\u7078\uff0c\u6bcf\u6b215-10\u5206\u949f\u3002<br \/>\n<strong>\u4f5c\u7528<\/strong>\uff1a&#8221;\u751f\u547d\u4e4b\u95e8&#8221;\uff0c\u6e29\u8865\u80be\u9633\u3001\u58ee\u9aa8\u5f3a\u810a\u7684\u8981\u7a74\u3002<\/p>\n<h3>4. \u5185\u5173\u7a74<\/h3>\n<p><strong>\u5b9a\u4f4d<\/strong>\uff1a\u7b2c2\u5fc3\u5305\u68d8\u7a81\u4e0b\u65c1\u5f001.5\u5bf8\uff08\u7ea6\u4e24\u6a2a\u6307\uff09\u3002<br \/>\n<strong>\u89e3\u5256<\/strong>\uff1a\u5728\u8170\u80cc\u7b4b\u819c\u3001\u68d8\u4e0a\u97e7\u5e26\u53ca\u9ac2\u808b\u808c\u4e2d\uff0c\u6709\u8170\u52a8\u8109\u540e\u652f\uff0c\u5e03\u6709\u8170\u795e\u7ecf\u540e\u652f\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/strong>\uff1a\u8170\u819d\u9178\u8f6f\u3001\u8170\u75db\u3001\u6708\u7ecf\u4e0d\u8c03\u3001\u9057\u7cbe\u3001\u9633\u75ff\u3001\u8033\u9e23\u3001\u5934\u6655\u3002<br \/>\n<strong>\u64cd\u4f5c<\/strong>\uff1a\u5750\u4f4d\u6216\u4fef\u5367\u4f4d\uff0c\u7528\u62c7\u6307\u6307\u8179\u6309\u538b\u4e24\u4fa7\u5185\u5173\u7a74\uff0c\u505a\u73af\u5f62\u63c9\u52a8\uff0c\u6bcf\u6b213-5\u5206\u949f\u3002<br \/>\n<strong>\u4f5c\u7528<\/strong>\uff1a\u80be\u4e4b\u80cc\u4fde\u7a74\uff0c\u76f4\u63a5\u8865\u76ca\u80be\u7cbe\u3001\u5f3a\u5065\u8170\u819d\u3002<\/p>\n<h3>5. \u5185\u5173\u7a74<\/h3>\n<p><strong>\u5b9a\u4f4d<\/strong>\uff1a\u8158\u7a9d\u6a2a\u7eb9\u4e2d\u70b9\uff08\u819d\u76d6\u540e\u65b9\u8158\u7a9d\u4e2d\u592e\uff09\u3002<br \/>\n<strong>\u89e3\u5256<\/strong>\uff1a\u5728\u8158\u7a9d\u808c\u8171\u95f4\uff0c\u6709\u8158\u52a8\u8109\u3001\u8158\u9759\u8109\uff0c\u5e03\u6709\u80a1\u540e\u76ae\u795e\u7ecf\u3001\u80eb\u795e\u7ecf\u3002<br \/>\n<strong>\u4e3b\u6cbb<\/strong>\uff1a\u8170\u80cc\u5f3a\u75db\u3001\u4e0b\u80a2\u75ff\u75f9\u3001\u8158\u7b4b\u631b\u6025\u3001\u6025\u6027\u8170\u626d\u4f24\u3002<br \/>\n<strong>\u64cd\u4f5c<\/strong>\uff1a\u4fef\u5367\u4f4d\uff0c\u819d\u5173\u8282\u5fae\u5c48\uff0c\u7528\u62c7\u6307\u6216\u4e2d\u6307\u6309\u538b\u7a74\u4f4d\uff0c\u6216\u62cd\u6253\u5185\u5173\u7a74\u81f3\u51fa\u75e7\uff08\u653e\u8840\u7597\u6cd5\u9700\u4e13\u4e1a\u533b\u5e08\u64cd\u4f5c\uff09\u3002\u6bcf\u6b213-5\u5206\u949f\u3002<br \/>\n<strong>\u4f5c\u7528<\/strong>\uff1a\u8180\u80f1\u7ecf\u5408\u7a74\uff0c&#8221;\u56db\u603b\u7a74&#8221;\u4e4b\u4e00\uff0c\u8170\u80cc\u59d4\u4e2d\u6c42\u3002<\/p>\n<h3>6. \u5185\u5173\u7a74\uff08\u538b\u75db\u70b9\uff09<\/h3>\n<p><strong>\u5b9a\u4f4d<\/strong>\uff1a\u5fc3\u5305\u7ecf\u3001\u810a\u67f1\u4e24\u4fa7\u538b\u75db\u70b9\uff08\u65e0\u56fa\u5b9a\u4f4d\u7f6e\uff0c\u6309\u4e4b\u75bc\u75db\u5904\u5373\u4e3a\u5185\u5173\u7a74\uff09\u3002<br \/>\n<strong>\u64cd\u4f5c<\/strong>\uff1a\u7528\u62c7\u6307\u6307\u8179\u5728\u75bc\u75db\u90e8\u4f4d\u505a\u6df1\u538b\u63c9\u52a8\uff0c\u6bcf\u4e2a\u538b\u75db\u70b9\u6309\u64693-5\u5206\u949f\uff0c\u4ee5\u9178\u80c0\u4e3a\u5ea6\uff0c\u907f\u514d\u66b4\u529b\u6309\u538b\u3002<br \/>\n<strong>\u4f5c\u7528<\/strong>\uff1a\u76f4\u63a5\u7f13\u89e3\u5c40\u90e8\u75bc\u75db\uff0c\u758f\u901a\u6c14\u8840\uff0c\u6563\u7ed3\u6b62\u75db\u3002<\/p>\n<p><!-- \u516d\u3001\u4e2d\u836f\u65b9\u5242 --><\/p>\n<h2>\u516d\u3001\u4e2d\u836f\u65b9\u5242<\/h2>\n<h3>1. \u72ec\u6d3b\u5bc4\u751f\u6c64\uff08\u7ecf\u5178\u65b9\uff09<\/h3>\n<p><strong>\u7ec4\u6210<\/strong>\uff1a\u72ec\u6d3b 9g\uff0c\u6851\u5bc4\u751f 15g\uff0c\u675c\u4ef2 12g\uff0c\u725b\u819d 9g\uff0c\u7ec6\u8f9b 3g\uff0c\u79e6\u827d 9g\uff0c\u832f\u82d3 12g\uff0c\u8089\u6842 6g\uff08\u540e\u4e0b\uff09\uff0c\u9632\u98ce 9g\uff0c\u5ddd\u828e 6g\uff0c\u515a\u53c2 12g\uff0c\u7518\u8349 6g\uff0c\u5f53\u5f52 9g\uff0c\u828d\u836f 9g\uff0c\u5e72\u5730\u9ec4 15g\u3002<br \/>\n<strong>\u529f\u6548<\/strong>\uff1a\u795b\u98ce\u6e7f\uff0c\u6b62\u75f9\u75db\uff0c\u76ca\u809d\u80be\uff0c\u8865\u6c14\u8840\u3002<br \/>\n<strong>\u9002\u7528<\/strong>\uff1a\u809d\u80be\u4e24\u4e8f\u3001\u6c14\u8840\u4e0d\u8db3\u4e4b\u75f9\u8bc1\uff0c\u75c7\u89c1\u8170\u819d\u51b7\u75db\u3001\u5c48\u4f38\u4e0d\u5229\u3001\u754f\u5bd2\u559c\u6696\u3002<br \/>\n<strong>\u7528\u6cd5<\/strong>\uff1a\u6bcf\u65e5 1 \u5242\uff0c\u6c34\u714e\u670d\uff0c\u5206\u65e9\u665a\u4e24\u6b21\u6e29\u670d\u30022 \u5468\u4e3a\u4e00\u7597\u7a0b\u3002<br \/>\n<strong>\u6ce8\u610f<\/strong>\uff1a\u6e7f\u70ed\u75f9\u75db\u8005\u614e\u7528\uff0c\u5b55\u5987\u614e\u7528\u3002<\/p>\n<h3>2. \u8eab\u75db\u9010\u7600\u6c64\uff08\u5316\u7600\u901a\u7edc\uff09<\/h3>\n<p><strong>\u7ec4\u6210<\/strong>\uff1a\u79e6\u827d 9g\uff0c\u5ddd\u828e 6g\uff0c\u6843\u4ec1 9g\uff0c\u7ea2\u82b1 9g\uff0c\u7518\u8349 6g\uff0c\u7f8c\u6d3b 6g\uff0c\u6ca1\u836f 6g\uff0c\u5f53\u5f52 9g\uff0c\u4e94\u7075\u8102 6g\uff0c\u9999\u9644 9g\uff0c\u725b\u819d 9g\uff0c\u5730\u9f99 6g\u3002<br \/>\n<strong>\u529f\u6548<\/strong>\uff1a\u6d3b\u8840\u884c\u6c14\uff0c\u795b\u98ce\u9664\u6e7f\uff0c\u901a\u7edc\u6b62\u75db\u3002<br \/>\n<strong>\u9002\u7528<\/strong>\uff1a\u6c14\u6ede\u8840\u7600\u578b\u5185\u5173\u7a74\uff0c\u75c7\u89c1\u8170\u75db\u5982\u523a\u3001\u75db\u5904\u56fa\u5b9a\u3001\u591c\u95f4\u52a0\u91cd\u3001\u820c\u8d28\u7d2b\u6697\u3002<br \/>\n<strong>\u7528\u6cd5<\/strong>\uff1a\u6bcf\u65e5 1 \u5242\uff0c\u6c34\u714e\u670d\uff0c\u65e9\u665a\u5206\u670d\u30022 \u5468\u4e3a\u4e00\u7597\u7a0b\u3002<br \/>\n<strong>\u52a0\u51cf<\/strong>\uff1a\u6c14\u865a\u8005\u52a0\u9ec4\u82aa 15g\uff1b\u9634\u865a\u8005\u52a0\u751f\u5730 12g\u3002<\/p>\n<h3>3. \u6842\u679d\u52a0\u845b\u6839\u6c64\uff08\u6e29\u9633\u901a\u7763\uff09<\/h3>\n<p><strong>\u7ec4\u6210<\/strong>\uff1a\u6842\u679d 9g\uff0c\u767d\u828d 12g\uff0c\u751f\u59dc 9g\uff0c\u5927\u67a3 4 \u679a\uff0c\u7099\u7518\u8349 6g\uff0c\u845b\u6839 15g\u3002<br \/>\n<strong>\u529f\u6548<\/strong>\uff1a\u89e3\u808c\u6563\u5bd2\uff0c\u5347\u9633\u8212\u7b4b\uff0c\u901a\u7763\u6b62\u75db\u3002<br \/>\n<strong>\u9002\u7528<\/strong>\uff1a\u5bd2\u6e7f\u75f9\u963b\u578b\uff0c\u75c7\u89c1\u9888\u80cc\u90e8\u5f3a\u75db\u3001\u6076\u98ce\u3001\u6c57\u51fa\u3001\u5fc3\u60b8\u660e\u663e\u3002<br \/>\n<strong>\u7528\u6cd5<\/strong>\uff1a\u6bcf\u65e5 1 \u5242\uff0c\u6c34\u714e\u670d\uff0c\u6e29\u670d\u540e\u8986\u88ab\u53d6\u5fae\u6c57\u3002<br \/>\n<strong>\u52a0\u51cf<\/strong>\uff1a\u9888\u9879\u5f3a\u75db\u751a\u8005\u52a0\u7f8c\u6d3b 9g\uff1b\u80f8\u95f7\u751a\u8005\u52a0\u72d7\u810a 12g\u3002<\/p>\n<h3>4. \u56db\u5473\u5065\u9aa8\u6c64\uff08\u8865\u80be\u58ee\u9aa8\uff09<\/h3>\n<p><strong>\u7ec4\u6210<\/strong>\uff1a\u6deb\u7f8a\u85ff 12g\uff0c\u9aa8\u788e\u8865 9g\uff0c\u7eed\u65ad 9g\uff0c\u8865\u9aa8\u8102 9g\u3002<br \/>\n<strong>\u529f\u6548<\/strong>\uff1a\u8865\u80be\u58ee\u9aa8\uff0c\u5f3a\u7b4b\u6b62\u75db\u3002<br \/>\n<strong>\u9002\u7528<\/strong>\uff1a\u809d\u80be\u4e8f\u865a\u578b\uff0c\u75c7\u89c1\u8170\u819d\u9178\u8f6f\u3001\u9aa8\u8d28\u758f\u677e\u3001\u7578\u5f62\u5185\u5173\u3002<br \/>\n<strong>\u7528\u6cd5<\/strong>\uff1a\u6bcf\u65e5 1 \u5242\uff0c\u6c34\u714e\u670d\uff0c\u53ef\u957f\u671f\u670d\u7528\u8c03\u7406\u3002<br \/>\n<strong>\u6ce8\u610f<\/strong>\uff1a\u9634\u865a\u706b\u65fa\u8005\u614e\u7528\uff0c\u6216\u52a0\u77e5\u6bcd 9g \u4ee5\u5236\u71e5\u3002<\/p>\n<p><!-- \u4e03\u3001\u98df\u7597\u8c03\u7406 --><\/p>\n<h2>\u4e03\u3001\u98df\u7597\u8c03\u7406<\/h2>\n<h3>1. \u8865\u80be\u5f3a\u810a\u7ca5<\/h3>\n<p><strong>\u98df\u6750<\/strong>\uff1a\u6838\u6843\u4ec1 30g\uff0c\u9ed1\u7c73 100g\uff0c\u9ed1\u8c46 30g\uff0c\u67b8\u675e 15g\uff0c\u7ea2\u67a3 5 \u679a\u3002<br \/>\n<strong>\u505a\u6cd5<\/strong>\uff1a\u9ed1\u7c73\u3001\u9ed1\u8c46\u63d0\u524d\u6d78\u6ce1 4 \u5c0f\u65f6\uff0c\u4e0e\u6838\u6843\u4ec1\u3001\u67b8\u675e\u3001\u7ea2\u67a3\u540c\u5165\u9505\u4e2d\uff0c\u52a0\u6c34 1000ml\uff0c\u5927\u706b\u716e\u6cb8\u540e\u8f6c\u5c0f\u706b\u71ac\u716e 60 \u5206\u949f\uff0c\u81f3\u7ca5\u7a20\u5373\u53ef\u3002\u65e9\u665a\u5404\u4e00\u7897\u3002<br \/>\n<strong>\u529f\u6548<\/strong>\uff1a\u8865\u80be\u76ca\u7cbe\uff0c\u5f3a\u7b4b\u58ee\u9aa8\uff0c\u6539\u5584\u8170\u819d\u9178\u8f6f\u3002<\/p>\n<h3>2. \u675c\u4ef2\u7f8a\u8170\u6c64<\/h3>\n<p><strong>\u98df\u6750<\/strong>\uff1a\u675c\u4ef2 15g\uff0c\u8089\u82c1\u84c9 10g\uff0c\u7f8a\u8170 2 \u5bf9\uff0c\u751f\u59dc 3 \u7247\u3002<br \/>\n<strong>\u505a\u6cd5<\/strong>\uff1a\u7f8a\u8170\u5bf9\u534a\u5207\u5f00\uff0c\u53bb\u7b4b\u819c\u81ca\u817a\uff0c\u712f\u6c34\u5907\u7528\uff1b\u675c\u4ef2\u3001\u8089\u82c1\u84c9\u6d17\u51c0\u3002\u5c06\u6240\u6709\u6750\u6599\u653e\u5165\u7096\u76c5\uff0c\u52a0\u6c34 1500ml\uff0c\u9694\u6c34\u7096 2 \u5c0f\u65f6\uff0c\u52a0\u76d0\u8c03\u5473\u5373\u53ef\u3002\u6bcf\u5468 2-3 \u6b21\u3002<br \/>\n<strong>\u529f\u6548<\/strong>\uff1a\u6e29\u8865\u80be\u9633\uff0c\u5f3a\u8170\u6b62\u75db\uff0c\u9002\u7528\u4e8e\u80be\u9633\u865a\u578b\uff08\u754f\u5bd2\u80a2\u51b7\u8005\uff09\u3002<\/p>\n<h3>3. \u858f\u4ec1\u8d64\u5c0f\u8c46\u6c64<\/h3>\n<p><strong>\u98df\u6750<\/strong>\uff1a\u858f\u82e1\u4ec1 50g\uff0c\u8d64\u5c0f\u8c46 30g\uff0c\u51ac\u74dc\u76ae 20g\uff0c\u832f\u82d3 15g\u3002<br \/>\n<strong>\u505a\u6cd5<\/strong>\uff1a\u6240\u6709\u6750\u6599\u6d17\u51c0\uff0c\u52a0\u6c34 1500ml\uff0c\u5927\u706b\u716e\u6cb8\u540e\u8f6c\u5c0f\u706b\u716e 60 \u5206\u949f\uff0c\u53d6\u6c64\u996e\u7528\u3002\u53ef\u52a0\u5c11\u8bb8\u51b0\u7cd6\u8c03\u5473\u3002<br \/>\n<strong>\u529f\u6548<\/strong>\uff1a\u6e05\u70ed\u5229\u6e7f\uff0c\u901a\u7edc\u6b62\u75db\uff0c\u9002\u7528\u4e8e\u6e7f\u70ed\u75f9\u963b\u578b\uff08\u5173\u8282\u7ea2\u80bf\u70ed\u75db\u8005\uff09\u3002<br \/>\n<strong>\u6ce8\u610f<\/strong>\uff1a\u813e\u80c3\u865a\u5bd2\u8005\u614e\u7528\uff0c\u53ef\u52a0\u751f\u59dc 3 \u7247\u4ee5\u548c\u4e2d\u3002<\/p>\n<h3>4. \u5f53\u5f52\u751f\u59dc\u7f8a\u8089\u6c64<\/h3>\n<p><strong>\u98df\u6750<\/strong>\uff1a\u5f53\u5f52 15g\uff0c\u751f\u59dc 20g\uff0c\u7f8a\u8089 500g\uff0c\u6599\u9152\u9002\u91cf\u3002<br \/>\n<strong>\u505a\u6cd5<\/strong>\uff1a\u7f8a\u8089\u5207\u5757\u712f\u6c34\uff0c\u5f53\u5f52\u3001\u751f\u59dc\u6d17\u51c0\u5207\u7247\u3002\u5c06\u7f8a\u8089\u3001\u5f53\u5f52\u3001\u751f\u59dc\u653e\u5165\u7096\u9505\uff0c\u52a0\u6e05\u6c34 2000ml\u3001\u6599\u9152\u5c11\u8bb8\uff0c\u5927\u706b\u716e\u6cb8\u540e\u6487\u53bb\u6d6e\u6cab\uff0c\u8f6c\u5c0f\u706b\u7096 2 \u5c0f\u65f6\uff0c\u52a0\u76d0\u8c03\u5473\u5373\u53ef\u3002<br \/>\n<strong>\u529f\u6548<\/strong>\uff1a\u6e29\u9633\u6563\u5bd2\uff0c\u8865\u8840\u901a\u7edc\uff0c\u9002\u7528\u4e8e\u9633\u865a\u5bd2\u51dd\u578b\uff08\u754f\u5bd2\u6015\u51b7\u3001\u51b7\u75db\u8005\uff09\u3002<\/p>\n<h3>5. \u5c71\u836f\u832f\u82d3\u7ca5<\/h3>\n<p><strong>\u98df\u6750<\/strong>\uff1a\u5c71\u836f 50g\uff08\u9c9c\u54c1\u6216\u5e72\u54c1\uff09\uff0c\u832f\u82d3 20g\uff0c\u7cb3\u7c73 100g\uff0c\u7ea2\u67a3 5 \u679a\u3002<br \/>\n<strong>\u505a\u6cd5<\/strong>\uff1a\u5c71\u836f\u53bb\u76ae\u5207\u5c0f\u5757\uff0c\u832f\u82d3\u7814\u7c89\uff08\u6216\u7eb1\u5e03\u5305\u716e\uff09\uff0c\u4e0e\u7cb3\u7c73\u3001\u7ea2\u67a3\u540c\u5165\u9505\u4e2d\uff0c\u52a0\u6c34 1200ml\uff0c\u5927\u706b\u716e\u6cb8\u540e\u8f6c\u5c0f\u706b\u71ac\u81f3\u7ca5\u7a20\uff0c\u52a0\u9002\u91cf\u51b0\u7cd6\u8c03\u5473\u3002\u6bcf\u65e5\u65e9\u665a\u670d\u7528\u3002<br \/>\n<strong>\u529f\u6548<\/strong>\uff1a\u5065\u813e\u76ca\u6c14\uff0c\u6e17\u6e7f\u901a\u7edc\uff0c\u9002\u7528\u4e8e\u6c14\u8840\u4e0d\u8db3\u3001\u813e\u865a\u6e7f\u76db\u8005\u3002<\/p>\n<p><!-- \u516b\u3001\u5eb7\u590d\u953b\u70bc --><\/p>\n<h2>\u516b\u3001\u5eb7\u590d\u953b\u70bc<\/h2>\n<h3>1. \u539f\u5219<\/h3>\n<p>\u5faa\u5e8f\u6e10\u8fdb\uff0c\u6301\u4e4b\u4ee5\u6052\uff1b\u52a8\u9759\u7ed3\u5408\uff0c\u4ee5\u52a8\u4e3a\u4e3b\uff1b\u56e0\u4eba\u5236\u5b9c\uff0c\u91cf\u529b\u800c\u884c\u3002\u6025\u6027\u671f\u4ee5\u4f11\u606f\u4e3a\u4e3b\uff0c\u7f13\u89e3\u671f\u9010\u6b65\u589e\u52a0\u6d3b\u52a8\u91cf\uff0c\u907f\u514d\u8fc7\u5ea6\u52b3\u7d2f\u548c\u5267\u70c8\u8fd0\u52a8\u3002<\/p>\n<h3>2. \u63a8\u8350\u8fd0\u52a8<\/h3>\n<p><strong>\u6e38\u6cf3<\/strong>\uff1a\u6700\u4f73\u8fd0\u52a8\uff0c\u6c34\u7684\u6d6e\u529b\u51cf\u8f7b\u5173\u8282\u8d1f\u62c5\uff0c\u589e\u5f3a\u80cc\u808c\u548c\u810a\u67f1\u7075\u6d3b\u6027\u3002<br \/>\n<strong>\u745c\u4f3d<\/strong>\uff1a\u7ec3\u4e60&#8221;\u732b\u5f0f&#8221;\u3001&#8221;\u773c\u955c\u86c7\u5f0f&#8221;\u7b49\u67d4\u548c\u4f38\u5c55\u52a8\u4f5c\uff0c\u6539\u5584\u810a\u67f1\u67d4\u97e7\u6027\u3002<br 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